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Miro Heiskanen

Miro Heiskanen

D • Dallas Stars Proj Rank 18 Actual 14 75 ADPTrade Value
G AST PTS SOG +/- PIM FSP
1158691680329.67
Compare to same point last season

Miro Heiskanen | Fantasy Outlook

Miro Heiskanen anchors Dallas' blue line as an elite all-situations fantasy defenseman

Miro Heiskanen enters his age-27 prime firmly established as the undisputed engine of the Dallas defense. After a knee injury shortened his 2024–25 campaign, he returned to form last season with 69 points, 140 blocked shots, and heavy ice time across 87 contests. That durability and multi-category floor reinforce his standing as an elite, high-minute fantasy anchor.

Our projections forecast another high-end campaign with 63 points, 20 goals, 148 shots on goal, 132 blocks, and 29 power-play points over 77 games. While his shot rate remains moderate compared to pure goal-scoring defensemen, his elite distribution and quarterbacking role on the power play ensure high-leverage point production and steady plus-minus stability.

Drafted around pick 75 (ADP 75.4), Heiskanen profiles as a tremendous value in the middle rounds as a dependable D1 or high-ceiling D2. With ownership holding strong near 93%, managers can confidently secure him as a reliable points and peripherals foundation who will log massive minutes in every game situation.

Updated 6 hrs ago

Miro Heiskanen Fantasy

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DATEOPPGAST+/-SOGPIMTOIFPTSDiff
04/30 @MIN00-42028:01:00-3.0 15.5
04/28 MIN1102028:22:007.0 2
04/25 @MIN10-26033:33:005.0 6.5
04/22 @MIN0102043:05:006.0 3.5
04/20 MIN01-25226:06:003.0 8
04/18 MIN01-14023:55:003.5 4.5
04/15 @BUF0000000:00:000.0 10.5
04/13 @TOR0000000:00:000.0 12
04/11 NYR0000000:00:000.0 8.5
04/09 MIN00-10005:45:00-1.0 17
04/07 CGY0101027:09:003.0 9
04/04 COL00-11023:51:000.5 13.5
04/02 WPG0101224:34:003.0 6.5
03/31 @BOS01-20025:03:001.5 11
03/29 @PHI00-10024:07:00-1.0 11.5
03/28 @PIT0102025:38:005.5 6.5
03/26 @NYI0004023:31:002.5 10.5
03/24 NJ00-23424:50:000.0 13.5
03/22 VEG0101226:08:005.0 3
03/21 @MIN0103025:00:005.0 8.5
03/18 @COL0001028:12:001.5 9.5
03/16 UTA0110025:08:004.0 7
03/14 DET00-12225:39:000.5 10.5
03/12 EDM0330023:00:009.5 0.5
03/10 VEG00-12026:35:001.0 10
03/08 CHI1015024:26:006.5 6
03/06 COL1112031:46:008.0 3
03/03 @CGY0022220:55:003.0 8
03/02 @VAN0222020:17:008.0 2
02/28 NAS0112025:36:005.5 5
02/25 SEA0102025:22:005.0 4
02/04 STL0212225:20:007.5 2.5
02/02 WPG02-13226:18:005.5 7
01/31 @UTA0105025:35:006.5 5
01/29 @VEG00-20026:50:00-1.5 14
01/27 @STL0111027:10:004.5 15
01/23 STL0102027:00:004.0 5.5
01/22 @CBJ0004025:43:002.5 7.5
01/20 BOS0321021:52:009.5 1.5
01/18 TB00-30023:48:00-2.0 10
01/15 @UTA0000000:00:000.0 9
01/13 @ANA0000000:00:000.0 12
01/12 @LA0021025:55:003.0 10.5
01/10 @SJ0011029:54:003.5 7.5
01/07 @WAS0011028:02:003.0 7
01/06 @CAR0000022:47:000.0 13.5
01/04 MON0115027:27:007.5 1.5
01/01 @CHI00-11224:46:001.5 8
12/31 BUF01-12024:50:002.5 8
12/27 CHI00-22028:39:000.5 12.5
12/23 @DET01-12027:44:003.0 9.5
12/21 TOR0121226:06:004.5 9
12/19 @ANA0201022:05:006.0 7
12/18 @SJ0121023:48:006.0 5.5
12/15 LA0011026:43:003.0 4.5
12/13 FLA0001024:20:002.5 9
12/11 @MIN11-12026:11:007.5 3
12/09 @WPG0101030:50:004.0 7.5
12/07 PIT1003227:57:006.0 3
12/05 SJ1003024:48:005.5 4
12/03 @NJ1133024:34:0010.0 2
12/02 @NYR00-12028:50:000.5 11
11/30 OTT0032224:44:004.5 0.5
11/28 UTA02-13027:05:006.0 6
11/26 @SEA00-22029:07:000.0 10.5
11/25 @EDM0112023:08:004.5 0
11/22 @CGY0021032:47:003.5 10
11/20 @VAN0111028:13:005.0 12.5
11/18 NYI01-15027:21:004.0 5.5
11/15 PHI0022023:36:003.0 5
11/13 @MON0111022:36:004.5 6
11/11 @OTT0224028:50:009.5 1.5
11/09 SEA0200223:43:005.5 4
11/08 @NAS02-10025:41:005.0 7
11/06 ANA04-12226:07:0011.0 0
11/04 EDM1004027:59:006.0 2
11/01 @FLA00-22025:12:000.5 9
10/30 @TB00-12025:58:000.0 9.5
10/28 WAS0102023:22:003.5 10
10/26 @NAS0002025:20:001.0 11
10/25 CAR2003024:19:009.5 2
10/23 LA0004028:07:003.0 8.5
10/21 CBJ00-14023:32:001.5 9.5
10/18 @STL0000024:54:000.5 7.5
10/16 VAN0003227:29:003.0 7
10/14 MIN0123021:42:006.0 5.5
10/11 @COL0111025:07:004.5 11
10/09 @WPG00-24027:02:000.5 13
Totals: 115801683224:22:07.5000320.0
Fantasy Chart Loading...
YEAR TEAM GP G A PTS +/- PIM SOG TOI/G HIT FOW BLK
18-19 DAL 83 12 21 33 -14 16 184 23 34 0 71
19-20 DAL 69 8 29 37 15 12 166 23 41 0 87
21-22 DAL 51 7 17 24 -6 12 108 24 38 0 51
21-22 DAL 79 5 35 40 4 24 162 23 54 0 94
22-23 DAL 86 10 68 78 14 38 218 25 52 0 109
23-24 DAL 87 10 49 59 2 40 173 21 68 0 105
24-25 DAL 50 5 20 25 7 10 108 25 17 0 85
25-26 DAL 88 11 58 69 0 32 168 24 22 0 140
3-YEAR AVG 82 11 45 56 11 29 165 43 0 124
Totals 642 77 315 392 10 194 1387 23 388 0 817

Heiskanen Projection

View All
G AST PTS PPP PPG PPA SHP SHG SHA SOG +/- PIM HIT BLK FOW FPTS
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
G AST PTS PPP PPG PPA SHP SHG SHA SOG +/- PIM HIT BLK FOW FPTS
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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OWN START TRENDS

Depth Chart

Dallas Stars

Roster Breakdown
NAME OWN START
Jake Oettinger 100% 79%
NAME OWN START
Miro Heiskanen 93% 86%
Thomas Harley 100% 86%
Esa Lindell 80% 60%
NAME OWN START
Jason Robertson 100% 93%
NAME OWN START
Mikko Rantanen 100% 86%
NAME OWN START
Cameron Hughes 14% 0%
Roope Hintz 86% 57%
Matt Duchene 79% 36%
Wyatt Johnston 100% 93%

Team Rankings

G
273
9th
A
480
5th
SOG
2074
30th
FOW
2249
19th
PPG
71
1st
PPA
140
1st
PPP
211
1st
SHG
4
27th
SHP
8
26th
HITS
1553
25th
BLK
1222
10th
GA
209
2nd
TeamW-LWin %PTS
AvalancheAvalanche55-16-110.671121
StarsStars50-20-120.610112
WildWild46-24-120.561104
MammothMammoth43-33-60.52492
BluesBlues37-33-120.45186
PredatorsPredators38-34-100.46386
JetsJets35-35-120.42782
BlackhawksBlackhawks29-39-140.35472

Team Stats

PlayerGPGASOG+/-PIMPPGO/S
Wyatt Johnston824541206-53227  
Mavrik Bourque8220211476221  
Matt Duchene57162989-385  
Roope Hintz53152912616186  
Justin Hryckowian811416831432  
Sam Steel731221823241  
Tyler Seguin27710311021  
Oskar Bäck72574210100  
Colin Blackwell7041161-2400  
Radek Faksa58215382180  
Cameron Hughes3102200  
PlayerGPGASOG+/-PIMPPGO/S
Jason Robertson824551294223215  
Mikko Rantanen6422551390936  
Jamie Benn601521728532  
Michael Bunting741419126-24206  
Adam Erne4562431190  
Nate Bastian3661254210  
Arttu Hyry203224120  
PlayerGPGASOG+/-PIMPPGO/S
Miro Heiskanen779541489302  
Thomas Harley706301133261  
Esa Lindell826268330201  
Tyler Myers7311088-23520  
Alexander Petrovic5428572470  
Ilya Lyubushkin5318331400  
Nils Lundkvist52384612160  
Lian Bichsel5044276370  
Kyle Capobianco332318180  
PlayerGPWLOTLSASVGASOO/S
Jake Oettinger5436126137212341380  
Casey DeSmith301586760689710  
Remi Poirier00000000  

Owned Breakdown

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Cole Perfetti WPG C +7.6
Will Smith SJ C +6.7
Roman Josi NSH D +6.7
Kris Letang PIT D +6.7
Jakub Dobes MON G +6.7
Mitch Marner VGK RW +6.7
Ilya Sorokin NYI G +6.7
Nick Schmaltz UTA C +6.7
Gabriel Vilardi WPG RW +6.2
Elias Pettersson VAN C +6.2
Linus Ullmark OTT G +6.2
Steven Stamkos NSH C +6.2
Ryan Nugent-Hopkins EDM C +6.2
Beckett Sennecke ANA RW +6.2
Ukko-Pekka Luukkonen BUF G +6.2
Juuse Saros NSH G -6.7
Esa Lindell DAL D -6.7
Alexis Lafreniere NYR LW -6.7
Eeli Tolvanen RW -6.7
Mikael Granlund ANA C -6.7
Drake Batherson OTT RW -6.7
John Gibson DET G -6.7
Anze Kopitar C -6.2
Vasily Podkolzin EDM RW -6.2
Tony DeAngelo NYI D -6.2
Aaron Ekblad FLA D -6.2
Philip Broberg STL D -5.7
Brayden McNabb VGK D -5.7
Lawson Crouse UTA LW -5.2
Gabriel Landeskog COL LW -5.2