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NO
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+3
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24
30
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+4.5
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Bam Knight or Braelon Allen

Who Should I Start? - Week 7 • Start New
Bam Knight

Bam Knight

RB • Arizona Cardinals ARI
Braelon Allen

Braelon Allen

RB • New York Jets NYJ
OR
EXPERT ANALYSIS

Owners starting Knight over Allen

 
 
 
 
START BOTH START BENCH BOTH BN

Knight ... 0%

BOTH ... 50%

PROJECTION
FPTS: 8.4
RUSH ATT RUSH YD RUSH TD REC REC YD REC TD FPTS
8.36 44.02 0.11 1.3 10.54 0.02 8.4
No projection for today.
Coming soon.
Outlook Bam Knight

Bam Knight vs. Broncos — Emergence in Arizona Backfield Sparks Flex Consideration

Knight burst onto the fantasy radar after posting 80 rushing yards on 15 carries alongside two catches in his last outing. With starter Jeremiyah Love currently dealing with an ankle injury, Knight is positioned for a steady role in Arizona's backfield rotation alongside Tyler Allgeier, leading to a significant spike in his roster percentage throughout the week.

Our models project Knight for roughly 24 rushing yards on six carries with a couple of targets (5.3 fantasy points) in a home tilt against Denver. While Arizona enters as a 4.5-point underdog in a modest scoring environment, Knight profiles as a viable deep-league flex or stash candidate whose ceiling elevates considerably if Love is ruled out.


FantasySP AI Analysis Updated 8 hrs ago
Latest News Bam Knight
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EXPERT ANALYSIS

Owners starting Allen over Knight

 
 
 
 
START BOTH START BENCH BOTH BN

Allen ... 50%

BOTH ... 50%

PROJECTION
FPTS: 8.8
RUSH ATT RUSH YD RUSH TD REC REC YD REC TD FPTS
10 42.3 0.3 1.5 10.7 0.1 8.8
No projection for today.
Coming soon.
Outlook Braelon Allen

Braelon Allen vs. Dolphins — Favorable Matchup Keeps Him Firmly in Play

Allen handled 41 carries over the past two weeks with lead duties, though his role could shift back toward a tandem with Breece Hall practicing in a limited capacity as he works through a quad injury. Jets head coach Aaron Glenn emphasized that Hall is the starter when ready, but Allen has earned stand-alone work regardless of Hall's active status.

With New York favored by 4.5 points at home against a winless Miami squad, game script heavily favors the ground attack. We project Allen for roughly 13 carries and 55 rushing yards (about 10–11 fantasy points), making him a viable flex starter whose ceiling jumps into solid RB2 territory if Hall is ruled out.


FantasySP AI Analysis Updated 8 hrs ago
Latest News Braelon Allen
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Performance Bam Knight
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
15805.302180
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
16885.502180
Season stats based on the past 14 days
Performance Braelon Allen
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
17784.602260
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
411944.713260
Season stats based on the past 14 days
Next Up ❱ Redzone Touches
Redzone Touches Bam Knight
REDZONE
WK OPP ATT TAR REC
1 @LAC 🔓 🔓 🔓
2 SEA 🔓 🔓 🔓
3 @SF 🔓 🔓 🔓
4 @NYG 🔓 🔓 🔓
5 DET 🔓 🔓 🔓
6 @LAR 🔓 🔓 🔓

Redzone data is for premium members only.

Redzone Touches Braelon Allen
REDZONE
WK OPP ATT TAR REC
1 @TEN 🔓 🔓 🔓
2 GB 🔓 🔓 🔓
3 @DET 🔓 🔓 🔓
4 @CHI 🔓 🔓 🔓
5 CLE 🔓 🔓 🔓
6 @NE 🔓 🔓 🔓

Redzone data is for premium members only.

Next Up ❱ Own/Start Comparison
OWN/START Bam Knight
OWN
17%
+16.54 compared to last week
START
 
8%
+7.91 compared to last week
OWN/START Braelon Allen
OWN
96%
-1.62 compared to last week
START
49%
-28.82 compared to last week
Next Up ❱ Consensus Rankings
Expert Consensus Bam Knight
36th
Average Ranking of Fantasy Experts
Expert Consensus Braelon Allen
11th
Average Ranking of Fantasy Experts
Next Up ❱ Player Breakdowns
Breakdown Bam Knight

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 36th among RB's. Based on his stats from the past 30 days, he is currently ranked 63rd with 13.00 total points (2.17 avg).
  • Currently 113.7 points behind the leader: Jahmyr Gibbs
  • He should be doing much better than this. You might be able to get him now for a discount.
  • Average points in the past two weeks have increased by 3.1 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • Receiving Stats

  • Top 100 in receptions, though that isn't saying much, and is currently ranked 83rd among RB.
  • Top 100 in targets, though that isn't saying much, and is currently ranked 84th among RB.
  • Top 100 in Rec TDs with 0, though that isn't saying much, and is currently ranked 96th among RB.
  • Ranked 104th in targets and is currently among RB.
  • Rushing Stats

  • Top 75 in rush yards with 112 (18.67 per game), though that isn't saying much, and is currently ranked 51st among RB.
  • He is top 75 in rush tds with 0 (0.00 per game), though that isn't saying much, and is currently ranked 73rd among RB.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Rush Yards: +67, Rush AVG: +3.2 Rush TDs: -2, Receptions: EVEN, Rec Yards: -15 Rec TDs: EVEN,
  • He is not getting enough touches to make a significant impact on the ground
  • You do realize that this guy has no rushing touchdowns right?
  • Season Outlook

  • RUSH ATT: 0, RUSH YDS: 0, RUSH TDS: 0, REC: 0, REC YDS: 0, REC TDS: 0
Breakdown Braelon Allen

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 11th among RB's. Based on his stats from the past 30 days, he is currently ranked 22nd with 47.90 total points (7.98 avg).
  • Currently 78.8 points behind the leader: Jahmyr Gibbs
  • He should be doing a bit better than this. Look for him to bounce back.
  • Average points in the past two weeks have increased by 6 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • Receiving Stats

  • Top 50 in receptions and is currently ranked 37th among RB.
  • Top 35 in targets and is currently ranked 31st among RB.
  • Top 100 in Rec TDs with 0, though that isn't saying much, and is currently ranked 99th among RB.
  • Top 10 in red zone targets and is currently ranked 9th among RB.
  • Top 10 in red zone receptions and is currently ranked 10th among RB.
  • Rushing Stats

  • Top 25 in rush attempts with 74 (12.33 per game) and is currently ranked 22nd among RB.
  • Top 20 in rush yards with 314 (52.33 per game) and is currently ranked 18th among RB.
  • Top 20 in rush tds with 2 (0.33 per game) and is currently ranked 20th among RB.
  • Bonus Qualities

  • Played in 2 more games this year than last year.
  • At this point in the season his numbers compared to last years: Rush Yards: +238, Rush AVG: EVEN Rush TDs: +1, Receptions: +7, Rec Yards: +28 Rec TDs: EVEN,
  • Season Outlook

  • RUSH ATT: 185, RUSH YDS: 835, RUSH TDS: 9, REC: 20, REC YDS: 135, REC TDS: 1
Next Up ❱ Health Check
Injury Bam Knight

No Injury Reported

Injury Braelon Allen

No Injury Reported

Next Up ❱ Matchup Comparison
Matchups Bam Knight

Week 7
Arizona Cardinals VS Denver Broncos

PA/G YDS/G TO INT SACK TDs FSP
20.83369.831071815.39
Compare to same point last season

Overview

  • Experts rank this player at 2nd among DST's. Based on his stats from the past 30 days, he is currently ranked 2nd with 49.00 total points (8.17 avg).
  • Currently 10 points behind the leader: Vikings DST
  • Wow, would you look at that. The experts got it right on the money.
  • Average points in the past two weeks have increased by 3.8 PPG. If you don"t have the confidence he can keep it up, then trade him for a sure thing.

Defensive Stats

  • Top 6 in turnovers with 10 (1.67 per game) and is currently ranked 6th among DST.
  • Ranked 31st in rush defense with 839 (139.83 per game).
  • Ranked 18th in pass defense with 1380 (230.00 per game).
  • Top 4 in sacks with 18 (3.00 per game) and currently ranked 4th among DST.
  • Top 4 in interceptions with 7 (1.17 per game) and currently ranked 4th among DST.
  • Top 14 in points against with 20.83 per game and currently ranked 13th among DST.
  • Top 4 in Total TDs with 1 (0.17 per game) and currently ranked 3rd among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +155.83, Turnovers: +6 Sacks: -16, INTs: +6, TDs: +1, Points Allowed: +1.2,

Season Outlook

  • SACK: 60, INT: 14, TDS: 4, PA/G: 19.4, YDS/G: 295.6
Matchups Braelon Allen

Week 7
New York Jets VS Miami Dolphins

PA/G YDS/G TO INT SACK TDs FSP
26.40336.6043402.80
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 32nd with 8.00 total points (1.60 avg).
  • Currently 51 points behind the leader: Vikings DST

Defensive Stats

  • Top 12 in rush defense with 553 (110.60 per game) and is currently ranked 11th among DST.
  • Top 6 in pass defense with 1130 (226.00 per game) and is currently ranked 5th among DST.
  • Top 16 in points against with 26.40 per game and currently ranked 16th among DST.
  • Currently ranked 16th in Total TDs with 0 (0.00 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: -65.73, Turnovers: -2 Sacks: -8, INTs: +2, TDs: -1, Points Allowed: -2.6,

Season Outlook

  • SACK: 43, INT: 10, TDS: 4, PA/G: 26.5, YDS/G: 370.6
Next Up ❱ Ratings Comparison
Rating Bam Knight
0.69
FantasySP Player Rating
Rating Braelon Allen
15.07
FantasySP Player Rating
Next Up ❱ Career Comparison
Career Bam Knight
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2025 ARI 11 92 281 3.1 5 36 26 180 6.9 1
2026 ARI 3 18 112 6.2 0 2 2 18 9.0 0
ON PACE 9 54 336 6.2 0 6 6 54 9.0 0
3-YEAR AVG 11 92 281 3.1 5 36 26 180 6.9 1
Totals 14 110 393 3.6 5 38 28 198 7.1 1
Career Braelon Allen
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2024 NYJ 16 92 334 3.6 2 27 19 148 7.8 1
2025 NYJ 4 18 76 4.2 1 3 2 17 8.5 0
2026 NYJ 6 74 314 4.2 2 13 9 45 5.0 0
ON PACE 18 222 942 4.2 6 39 27 135 5.0 0
3-YEAR AVG 11 55 205 3.7 2 15 11 83 7.9 1
Totals 27 184 724 3.9 5 43 30 210 7.0 1
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Matchups

Week 7
ARI vs DEN
ATL vs SF
BAL vs CIN
BUF vs BYE
CAR vs TB
CHI vs NE
CLE @TEN
DAL @PHI
DET vs GB
HOU vs NYG
IND @MIN
JAC vs BYE
KC @SEA
LAC vs BYE
LAR @LV
MIA @NYJ
NO vs PIT
WAS vs BYE
Matchup Time Pitchers
MIL vs TB 08:00 EDT EST
Matchup Time
ATL @CHA 7:00 PM EST
BOS vs NY 7:00 PM EST
CHI @MIL 4:00 PM EST
DAL @IND 7:00 PM EST
DET @MIA 8:00 PM EST
GS vs MEM 10:00 PM EST
HOU @SA 9:30 PM EST
LAC @LAL 10:00 PM EST
MIN @ORL 7:00 PM EST
NO @UTA 9:30 PM EST
POR @SAC 10:00 PM EST
TOR @WAS 7:00 PM EST
Matchup Time
CHI vs MON 8:00 PM EST
COL vs TB 9:00 PM EST