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NO
o44
+3
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CHI
24
30
FINALFINAL
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ATL
o49.5
+2.5
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BAL
o48.5
-1
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-2.5
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TEN
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+4.5
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Omar Cooper or Bam Knight

Who Should I Start? - Week 7 • Start New
Omar Cooper

Omar Cooper

WR • New York Jets NYJ
Bam Knight

Bam Knight

RB • Arizona Cardinals ARI
OR
EXPERT ANALYSIS

Owners starting Cooper over Knight

 
 
 
 
START BOTH START BENCH BOTH BN

Cooper ... 40%

BOTH ... 30%

PROJECTION
FPTS: 8.3
REC REC YD REC TD FPTS
2.9 37.8 0.3 8.3
No projection for today.
Coming soon.
Outlook Omar Cooper

Omar Cooper vs. Dolphins — Rookie breakout aims to stay hot at home

Fresh off earning NFL Rookie of the Week honors, Omar Cooper exploded in his return from an ankle injury with six catches for 103 yards and a touchdown. Operating as the Jets' starting slot receiver alongside Garrett Wilson, the rookie demonstrated electric after-the-catch playmaking and immediately earned a prominent role in the offense.

Cooper's roster rate jumped past 71% this week, though our weekly projection remains conservative at 3.3 fantasy points on 1.3 receptions for 15 receiving yards against a winless Miami team. While low overall game-scoring expectations temper his floor, his explosive big-play ability makes him a viable Flex/Stream option in deeper formats.


FantasySP AI Analysis Updated 4 hrs ago
Latest News Omar Cooper
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EXPERT ANALYSIS

Owners starting Knight over Cooper

 
 
 
 
START BOTH START BENCH BOTH BN

Knight ... 10%

BOTH ... 30%

PROJECTION
FPTS: 7.2
RUSH ATT RUSH YD RUSH TD REC REC YD REC TD FPTS
8.8 35 0.2 1.4 9.1 0 7.2
No projection for today.
Coming soon.
Outlook Bam Knight

Bam Knight vs. Broncos — Emergence in Arizona Backfield Sparks Flex Consideration

Knight burst onto the fantasy radar after posting 80 rushing yards on 15 carries alongside two catches in his last outing. With starter Jeremiyah Love currently dealing with an ankle injury, Knight is positioned for a steady role in Arizona's backfield rotation alongside Tyler Allgeier, leading to a significant spike in his roster percentage throughout the week.

Our models project Knight for roughly 24 rushing yards on six carries with a couple of targets (5.3 fantasy points) in a home tilt against Denver. While Arizona enters as a 4.5-point underdog in a modest scoring environment, Knight profiles as a viable deep-league flex or stash candidate whose ceiling elevates considerably if Love is ruled out.


FantasySP AI Analysis Updated 4 hrs ago
Latest News Bam Knight
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Performance Omar Cooper
Fantasy Chart Loading...

REC YDS AVG LONG TD
610317.2481
Season stats based on the past 7 days

REC YDS AVG LONG TD
610317.2481
Season stats based on the past 14 days
Performance Bam Knight
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
15805.302180
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
16885.502180
Season stats based on the past 14 days
Next Up ❱ Redzone Touches
Redzone Touches Omar Cooper
REDZONE
WK OPP ATT TAR REC
1 @TEN 🔓 🔓 🔓
6 GB 🔓 🔓 🔓

Redzone data is for premium members only.

Redzone Touches Bam Knight
REDZONE
WK OPP ATT TAR REC
1 @LAC 🔓 🔓 🔓
2 SEA 🔓 🔓 🔓
3 @SF 🔓 🔓 🔓
4 @NYG 🔓 🔓 🔓
5 DET 🔓 🔓 🔓
6 @LAR 🔓 🔓 🔓

Redzone data is for premium members only.

Next Up ❱ Own/Start Comparison
OWN/START Omar Cooper
OWN
71%
+70.14 compared to last week
START
18%
+18.3 compared to last week
OWN/START Bam Knight
OWN
15%
+14.93 compared to last week
START
 
7%
+7.32 compared to last week
Next Up ❱ Consensus Rankings
Expert Consensus Omar Cooper
36th
Average Ranking of Fantasy Experts
Expert Consensus Bam Knight
36th
Average Ranking of Fantasy Experts
Next Up ❱ Player Breakdowns
Breakdown Omar Cooper

    Overview

  • Experts rank this player at 36th among WR's. Based on his stats from the past 30 days, he is currently ranked 78th with 19.30 total points (9.65 avg).
  • Currently 96.56 points behind the leader: Jaxon Smith-Njigba
  • He is in a heck of a slump. If he is star player then he should rebound.
  • He has missed playing in at least 2 games but is not listed on the injury report as of today. Check out his player news to see if he has any nagging injuries.
  • Average points in the past two weeks have increased by 6.7 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • Receiving Stats

  • Top 100 in receptions, though that isn't saying much, and is currently ranked 99th among WR.
  • Ranked 121st in targets and is currently among WR.
  • Top 100 in Rec TDs with 1, though that isn't saying much, and is currently ranked 77th among WR.
  • Rushing Stats

  • Top 35 in rush tds with 0 (0.00 per game) and is currently ranked 31st among WR.
  • Bonus Qualities

  • Played in 2 more games this year than last year.
  • At this point in the season his numbers compared to last years: Receptions: +7, Rec Yards: +133 Rec TDs: +1,
  • Big play ability! If your league has bonus points for long REC TDs then this guy would be great to have.
  • Season Outlook

  • REC: 50, REC YDS: 575, REC TDS: 5
Breakdown Bam Knight

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 36th among RB's. Based on his stats from the past 30 days, he is currently ranked 63rd with 13.00 total points (2.17 avg).
  • Currently 113.7 points behind the leader: Jahmyr Gibbs
  • He should be doing much better than this. You might be able to get him now for a discount.
  • Average points in the past two weeks have increased by 3.1 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • Receiving Stats

  • Top 100 in receptions, though that isn't saying much, and is currently ranked 78th among RB.
  • Top 100 in targets, though that isn't saying much, and is currently ranked 84th among RB.
  • Top 100 in Rec TDs with 0, though that isn't saying much, and is currently ranked 79th among RB.
  • Ranked 120th in targets and is currently among RB.
  • Rushing Stats

  • Top 75 in rush yards with 112 (18.67 per game), though that isn't saying much, and is currently ranked 51st among RB.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Rush Yards: +67, Rush AVG: +3.2 Rush TDs: -2, Receptions: EVEN, Rec Yards: -15 Rec TDs: EVEN,
  • He is not getting enough touches to make a significant impact on the ground
  • You do realize that this guy has no rushing touchdowns right?
  • Season Outlook

  • RUSH ATT: 0, RUSH YDS: 0, RUSH TDS: 0, REC: 0, REC YDS: 0, REC TDS: 0
Next Up ❱ Health Check
Injury Omar Cooper

No Injury Reported

Injury Bam Knight

No Injury Reported

Next Up ❱ Matchup Comparison
Matchups Omar Cooper

Week 7
New York Jets VS Miami Dolphins

PA/G YDS/G TO INT SACK TDs FSP
26.40336.6043402.77
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 32nd with 8.00 total points (1.60 avg).
  • Currently 51 points behind the leader: Vikings DST

Defensive Stats

  • Top 12 in rush defense with 553 (110.60 per game) and is currently ranked 11th among DST.
  • Top 6 in pass defense with 1130 (226.00 per game) and is currently ranked 5th among DST.
  • Top 18 in points against with 26.40 per game and currently ranked 17th among DST.
  • Currently ranked 22nd in Total TDs with 0 (0.00 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: -65.73, Turnovers: -2 Sacks: -8, INTs: +2, TDs: -1, Points Allowed: -2.6,

Season Outlook

  • SACK: 43, INT: 10, TDS: 4, PA/G: 26.5, YDS/G: 370.6
Matchups Bam Knight

Week 7
Arizona Cardinals VS Denver Broncos

PA/G YDS/G TO INT SACK TDs FSP
20.83369.831071815.33
Compare to same point last season

Overview

  • Experts rank this player at 2nd among DST's. Based on his stats from the past 30 days, he is currently ranked 2nd with 49.00 total points (8.17 avg).
  • Currently 10 points behind the leader: Vikings DST
  • Wow, would you look at that. The experts got it right on the money.
  • Average points in the past two weeks have increased by 3.8 PPG. If you don"t have the confidence he can keep it up, then trade him for a sure thing.

Defensive Stats

  • Top 6 in turnovers with 10 (1.67 per game) and is currently ranked 6th among DST.
  • Ranked 31st in rush defense with 839 (139.83 per game).
  • Ranked 18th in pass defense with 1380 (230.00 per game).
  • Top 4 in sacks with 18 (3.00 per game) and currently ranked 3rd among DST.
  • Top 4 in interceptions with 7 (1.17 per game) and currently ranked 3rd among DST.
  • Top 14 in points against with 20.83 per game and currently ranked 13th among DST.
  • Top 8 in Total TDs with 1 (0.17 per game) and currently ranked 8th among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +155.83, Turnovers: +6 Sacks: -16, INTs: +6, TDs: +1, Points Allowed: +1.2,

Season Outlook

  • SACK: 60, INT: 14, TDS: 4, PA/G: 19.4, YDS/G: 295.6
Next Up ❱ Ratings Comparison
Rating Omar Cooper
11.44
FantasySP Player Rating
Rating Bam Knight
0.69
FantasySP Player Rating
Next Up ❱ Career Comparison
Career Omar Cooper
RECEIVING RUSH
YEAR TEAM GP TGTS REC YD AVG TD ATT YD AVG TD
2026 NYJ 2 8 7 133 19.0 1 0 0 0 0
ON PACE 6 24 21 399 19.0 3 0 0 0 0
3-YEAR AVG 0 0 0 0 0 0 0 0 0
Totals 2 8 7 133 19.0 1 0 0 0 0
Career Bam Knight
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2025 ARI 11 92 281 3.1 5 36 26 180 6.9 1
2026 ARI 3 18 112 6.2 0 2 2 18 9.0 0
ON PACE 9 54 336 6.2 0 6 6 54 9.0 0
3-YEAR AVG 11 92 281 3.1 5 36 26 180 6.9 1
Totals 14 110 393 3.6 5 38 28 198 7.1 1
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Matchups

Week 7
ARI vs DEN
ATL vs SF
BAL vs CIN
BUF vs BYE
CAR vs TB
CHI vs NE
CLE @TEN
DAL @PHI
DET vs GB
HOU vs NYG
IND @MIN
JAC vs BYE
KC @SEA
LAC vs BYE
LAR @LV
MIA @NYJ
NO vs PIT
WAS vs BYE
Matchup Time Pitchers
MIL vs TB 08:00 EDT EST
Matchup Time
ATL @CHA 7:00 PM EST
BOS vs NY 7:00 PM EST
CHI @MIL 4:00 PM EST
DAL @IND 7:00 PM EST
DET @MIA 8:00 PM EST
GS vs MEM 10:00 PM EST
HOU @SA 9:30 PM EST
LAC @LAL 10:00 PM EST
MIN @ORL 7:00 PM EST
NO @UTA 9:30 PM EST
POR @SAC 10:00 PM EST
TOR @WAS 7:00 PM EST
Matchup Time
CHI vs MON 8:00 PM EST
COL vs TB 9:00 PM EST