NFL
PIT
NO
16
10
FINALFINAL
NE
CHI
24
30
FINALFINAL
DEN
ARI
o43.5
+4.5
4:05PM • PREVIEW CBS/P
GB
DET
o55
-3.5
4:25PM • PREVIEW FOX
LAR
LV
o48.5
+3
4:25PM • PREVIEW FOX
KC
SEA
o42.5
-3
8:20PM • PREVIEW NBC/P
DAL
PHI
o44
+4.5
8:15PM • PREVIEW ABC/E

Zay Flowers or Omar Cooper

Who Should I Start? - Week 7 • Start New
Zay Flowers

Zay Flowers

WR • Baltimore Ravens BAL
Omar Cooper

Omar Cooper

WR • New York Jets NYJ
OR
EXPERT ANALYSIS

Owners starting Flowers over Cooper

 
 
 
 
START BOTH START BENCH BOTH BN

Flowers ... 76.19%

BOTH ... 23.81%

PROJECTION
FPTS: 16.4
REC REC YD REC TD FPTS
5.2 71.96 0.28 16.4
No projection for today.
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Outlook Zay Flowers

Zay Flowers vs. Bengals — Volume Anchors Strong Start Status

Now fully healthy after navigating minor practice limitations earlier this month, Flowers remains locked in as Baltimore's primary receiving option. He has consistently paced the Ravens' passing attack, drawing 20 targets over his last two outings and seeing near 100% roster and starting rates across fantasy leagues.

Even with Lamar Jackson ruled out due to an ankle injury, Flowers retains a rock-solid target floor with Tyler Huntley stepping in under center. Our models project Flowers for roughly 5 catches and 72 receiving yards against Cincinnati's defense. While the backup quarterback situation may cap his touchdown ceiling, fantasy managers should feel confident slotting him into their lineups across all formats as a strong start.


FantasySP AI Analysis Updated 3 hrs ago
Latest News Zay Flowers
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EXPERT ANALYSIS

Owners starting Cooper over Flowers

 
 
 
 
START BOTH START BENCH BOTH BN

Cooper ... 0%

BOTH ... 23.81%

PROJECTION
FPTS: 8.5
REC REC YD REC TD FPTS
3 38.7 0.3 8.5
No projection for today.
Not available.
Outlook Omar Cooper

Omar Cooper vs MIA at home — Rookie looks to build on electric breakout performance

The rookie wideout earned NFL Rookie of the Week honors after exploding for six receptions, 103 yards, and a score in his return from an ankle injury. Operating as the primary slot receiver alongside Garrett Wilson and Adonai Mitchell, Cooper immediately displayed dangerous run-after-catch playmaking ability.

His roster rate surged near 70% following the breakout, though only 20% of managers are actively starting him. Our weekly projection anticipates a grounded 8.3 fantasy points on roughly three catches for 38 yards in a low-scoring game environment. Against a winless Dolphins squad, he serves as an upside flex option.


FantasySP AI Analysis Updated 3 hrs ago
Latest News Omar Cooper
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Performance Zay Flowers
Fantasy Chart Loading...

REC YDS AVG LONG TD
66611.0310
Season stats based on the past 7 days

REC YDS AVG LONG TD
141198.5310
Season stats based on the past 14 days
Performance Omar Cooper
Fantasy Chart Loading...

REC YDS AVG LONG TD
610317.2481
Season stats based on the past 7 days

REC YDS AVG LONG TD
610317.2481
Season stats based on the past 14 days
Next Up ❱ Redzone Touches
Redzone Touches Zay Flowers
REDZONE
WK OPP ATT TAR REC
1 @IND 🔓 🔓 🔓
2 NO 🔓 🔓 🔓
3 @DAL 🔓 🔓 🔓
4 TEN 🔓 🔓 🔓
5 @ATL 🔓 🔓 🔓
6 @CLE 🔓 🔓 🔓

Redzone data is for premium members only.

Redzone Touches Omar Cooper
REDZONE
WK OPP ATT TAR REC
1 @TEN 🔓 🔓 🔓
6 GB 🔓 🔓 🔓

Redzone data is for premium members only.

Next Up ❱ Own/Start Comparison
OWN/START Zay Flowers
OWN
100%
No change since last week.
START
98%
+0.43 compared to last week
OWN/START Omar Cooper
OWN
69%
+67.94 compared to last week
START
20%
+19.43 compared to last week
Next Up ❱ Consensus Rankings
Expert Consensus Zay Flowers
13th
Average Ranking of Fantasy Experts
Expert Consensus Omar Cooper
40th
Average Ranking of Fantasy Experts
Next Up ❱ Player Breakdowns
Breakdown Zay Flowers

    Overview

  • Experts rank this player at 13th among WR's. Based on his stats from the past 30 days, he is currently ranked 9th with 62.50 total points (10.42 avg).
  • Currently 53.36 points behind the leader: Jaxon Smith-Njigba
  • He is putting up slightly better numbers than the experts expected him to.
  • Decline in numbers lately by 3.8 PPG.
  • Receiving Stats

  • Top 10 in receptions and is currently ranked 10th among WR.
  • Top 25 in targets and is currently ranked 23rd among WR.
  • Top 35 in red zone targets and is currently ranked 26th among WR.
  • Top 15 in red zone receptions and is currently ranked 12th among WR.
  • Top 10 in reception yards with 471 and 14.72 YPC and is currently ranked 10th among WR.
  • Top 35 in Rec TDs with 2 and is currently ranked 31st among WR.
  • Rushing Stats

  • Top 10 in rush attempts with 3 (0.50 per game) and is currently ranked 8th among WR.
  • Top 3 in rush yards with 34 (5.67 per game) and is currently ranked 3rd among WR.
  • He is top 75 in rush tds with 0 (0.00 per game), though that isn't saying much, and is currently ranked 64th among WR.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Receptions: -2, Rec Yards: +48 Rec TDs: +1,
  • Catches per game are very high so watch out!
  • Known to break out for big gains. If your league has bonus points for long REC TDs then this guy would be great to have.
  • Season Outlook

  • REC: 85, REC YDS: 1225, REC TDS: 9
Breakdown Omar Cooper

    Overview

  • Experts rank this player at 40th among WR's. Based on his stats from the past 30 days, he is currently ranked 79th with 19.30 total points (9.65 avg).
  • Currently 96.56 points behind the leader: Jaxon Smith-Njigba
  • He is in a heck of a slump. You might be able to get him now for a discount.
  • He has missed playing in at least 2 games but is not listed on the injury report as of today. Check out his player news to see if he has any nagging injuries.
  • Average points in the past two weeks have increased by 6.7 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • Receiving Stats

  • Top 100 in receptions, though that isn't saying much, and is currently ranked 94th among WR.
  • Ranked 121st in targets and is currently among WR.
  • Top 75 in Rec TDs with 1, though that isn't saying much, and is currently ranked 67th among WR.
  • Rushing Stats

    Bonus Qualities

  • Played in 2 more games this year than last year.
  • At this point in the season his numbers compared to last years: Receptions: +7, Rec Yards: +133 Rec TDs: +1,
  • Big play ability! If your league has bonus points for long REC TDs then this guy would be great to have.
  • Season Outlook

  • REC: 50, REC YDS: 575, REC TDS: 5
Next Up ❱ Health Check
Injury Zay Flowers

No Injury Reported

Injury Omar Cooper

No Injury Reported

Next Up ❱ Matchup Comparison
Matchups Zay Flowers

Week 7
Baltimore Ravens VS Cincinnati Bengals

PA/G YDS/G TO INT SACK TDs FSP
21.80368.00831714.42
Compare to same point last season

Overview

  • Experts rank this player at 10th among DST's. Based on his stats from the past 30 days, he is currently ranked 5th with 45.00 total points (9.00 avg).
  • Currently 14 points behind the leader: Vikings DST
  • He is putting up slightly better numbers than the experts expected him to.

Defensive Stats

  • Ranked 16th in rush defense with 615 (123.00 per game).
  • Top 10 in pass defense with 1225 (245.00 per game) and is currently ranked 9th among DST.
  • Top 6 in sacks with 17 (3.40 per game) and currently ranked 5th among DST.
  • Top 4 in points against with 21.80 per game and currently ranked 4th among DST.
  • Top 4 in Total TDs with 1 (0.20 per game) and currently ranked 3rd among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: -35.83, Turnovers: +1 Sacks: +6, INTs: -3, TDs: +1, Points Allowed: -8.7,

Season Outlook

  • SACK: 38, INT: 13, TDS: 4, PA/G: 30.8, YDS/G: 404.7
Matchups Omar Cooper

Week 7
New York Jets VS Miami Dolphins

PA/G YDS/G TO INT SACK TDs FSP
26.40336.6043402.80
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 32nd with 8.00 total points (1.60 avg).
  • Currently 51 points behind the leader: Vikings DST

Defensive Stats

  • Top 12 in rush defense with 553 (110.60 per game) and is currently ranked 11th among DST.
  • Top 6 in pass defense with 1130 (226.00 per game) and is currently ranked 5th among DST.
  • Top 16 in points against with 26.40 per game and currently ranked 16th among DST.
  • Currently ranked 26th in Total TDs with 0 (0.00 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: -65.73, Turnovers: -2 Sacks: -8, INTs: +2, TDs: -1, Points Allowed: -2.6,

Season Outlook

  • SACK: 43, INT: 10, TDS: 4, PA/G: 26.5, YDS/G: 370.6
Next Up ❱ Ratings Comparison
Rating Zay Flowers
23.61
FantasySP Player Rating
Rating Omar Cooper
11.47
FantasySP Player Rating
Next Up ❱ Career Comparison
Career Zay Flowers
RECEIVING RUSH
YEAR TEAM GP TGTS REC YD AVG TD ATT YD AVG TD
2023 BAL 16 108 77 858 11.1 5 8 56 7 1
2024 BAL 16 116 74 1059 14.3 4 9 56 6.2 0
2025 BAL 16 124 91 1269 13.9 5 12 73 6.1 1
2026 BAL 5 42 32 471 14.7 2 3 34 11.3 0
ON PACE 14 119 91 1335 14.7 6 9 96 11.3 0
3-YEAR AVG 18 120 84 1114 13.3 5 10 63 6.1 1
Totals 58 403 283 3813 13.5 17 34 223 6.6 2
Career Omar Cooper
RECEIVING RUSH
YEAR TEAM GP TGTS REC YD AVG TD ATT YD AVG TD
2026 NYJ 2 8 7 133 19.0 1 0 0 0 0
ON PACE 6 23 20 377 19.0 3 0 0 0 0
3-YEAR AVG 0 0 0 0 0 0 0 0 0
Totals 2 8 7 133 19.0 1 0 0 0 0
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Matchups

Week 7
ARI vs DEN
ATL vs SF
BAL vs CIN
BUF vs BYE
CAR vs TB
CHI vs NE
CLE @TEN
DAL @PHI
DET vs GB
HOU vs NYG
IND @MIN
JAC vs BYE
KC @SEA
LAC vs BYE
LAR @LV
MIA @NYJ
NO vs PIT
WAS vs BYE
Matchup Time Pitchers
No games scheduled
Matchup Time
BKN vs IND 6:00 PM EST
DET @PHI 7:30 PM EST
LAC @OKC 7:00 PM EST
LAL @UTA 5:00 PM EST
MEM @SAC 9:00 PM EST
MIN vs TOR 7:00 PM EST
NY vs ORL 7:00 PM EST
Matchup Time
CHI vs FLA 3:00 PM EST
COL @NSH 8:00 PM EST
DAL vs NYI 6:00 PM EST
MIN @VAN 10:00 PM EST
MON @WPG 7:00 PM EST