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Gunnar Helm

Gunnar Helm

TE • Tennessee Titans Proj Rank 28 Actual 35 238 ADP • Trade Value
REC YDS AVG LONG TD FSP
504088.23429.07
Compare to same point last season

Gunnar Helm | Fantasy Outlook

Sophomore Tight End Offers Deep Stash Value as Primary Starter

Gunnar Helm enters his sophomore campaign atop Tennessee's tight end depth chart following a solid rookie season where he secured 50 receptions on 62 targets for 408 yards and two scores. Operating ahead of Daniel Bellinger, he brings steady hands and role security to the middle of the field.

Our models project Helm for 40 receptions, 425 receiving yards, and three touchdowns for 112.0 total fantasy points. While he holds the starting job, target competition alongside wideouts Calvin Ridley and Wan'Dale Robinson will likely keep his weekly target volume in check.

Fantasy managers have grown cautious, as his draft cost has steadily slid from around pick 189 in mid-July down past pick 240 in PPR leagues. At this discounted market price, Helm has become a low-cost depth flyer and streaming candidate rather than a necessary draft-day priority.

Updated 6 hrs ago

Gunnar Helm Fantasy

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WK OPP TARGET REC YD TD Pts Diff.
18 @JAX (8th) 0 0 0 0 0 16
17 NO (21st) 2 1 1 0 1 15
16 KC (29th) 3 2 9 0 3 17
15 @SF (11th) 4 4 49 1 15 24
14 @CLE (11th) 2 1 8 0 2 17
13 JAX (2nd) 7 6 23 0 8 16
12 SEA (6th) 7 6 51 0 11 12
12 SEA (6th) 7 6 51 0 11 12
11 HOU (29th) 5 4 29 0 7 16
9 LAC (26th) 1 1 15 0 3 30
8 @IND (5th) 3 2 23 1 10 18
7 NE (14th) 5 4 36 0 8 20
6 @LV (24th) 3 2 15 0 4 16
5 @ARI (15th) 5 4 34 0 7 14
4 @HOU (25th) 1 1 12 0 2 15
3 IND (17th) 3 3 27 0 6 18
2 LAR (19th) 2 2 9 0 3 18
1 @DEN (23rd) 2 1 16 0 3 9
62 50 408 2 103
Fantasy Chart Loading...
RECEIVING RUSH
YEAR TEAM GP TGTS REC YD AVG TD ATT YD AVG TD
2025 TEN 16 62 50 408 8.2 2 0 0 0 0
ON PACE 72 279 225 1836 8.2 9 0 0 0 0
3-YEAR AVG 9 31 25 204 8.2 1 0 0 0 0
Totals 17 62 50 408 8.2 2 0 0 0 0

Helm Projection

View All
REC REC YD REC TD FPTS
3.23 26.4 0.13 7.13
No projection for today.
Coming soon.
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OWN START TRENDS

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Depth Chart

Tennessee Titans

Roster Breakdown
NAME OWN START
Cam Ward 17% 1%
Mitchell Trubisky 1% 0%
NAME OWN START
Michael Carter 4% 2%
Tony Pollard 98% 33%
Tyjae Spears 62% 3%
Julius Chestnut 1% 0%
Nicholas Singleton 3% 0%
NAME OWN START
Gunnar Helm 12% 3%
Daniel Bellinger 1% 0%
NAME OWN START
Carnell Tate 96% 42%
Wan'Dale Robinson 90% 9%
Calvin Ridley 24% 2%
Chimere Dike 3% 2%
NAME OWN START
Joey Slye 1% 1%
NAME OWN START
Titans DST 13% 11%

Team Rankings

PTS
16.7
30th
YDS
259.6
31st
Y/P
4.4
31st
TO Diff
-0.3
25th
ATT
33.5
12th
CMP
20.0
19th
YDS
166.1
30th
TD
0.9
32nd
ATT
22.2
30th
YDS
93.5
30th
AVG
4.2
23rd
TD
0.5
30th
SACK
2.5
12th
TA
0.8
29th
PA
28.1
28th
TeamW-LWin %PFPA
JaguarsJaguars13-4-00.765474336
TexansTexans12-5-00.706404295
ColtsColts8-9-00.471466412
TitansTitans3-14-00.177284478

Redzone Stats

PlayerTOTAL LOOKSRUSH ATTTGTRECO/S
Tony Pollard201911  
Tyjae Spears191099  
Julius Chestnut4400  
Jordan Mims2022  
Julius Chestnut1100  
PlayerTOTAL LOOKSTGTRECRUSH ATTO/S
Chimere Dike1715122  
Elic Ayomanor8850  
Van Jefferson3320  
Calvin Ridley1100  
PlayerTOTAL LOOKSTGTRECRUSH ATTO/S
Gunnar Helm8850  
Chig Okonkwo5530  
David Martin-Robinson1110  

Team Stats

PlayerGPCMPATTYDSTDINTRATERUSH YDSRUSH TDO/S
C.Ward17323540316915780.21592  
B.Allen11730720147.900  
PlayerGPATTYDSAVGTDTGTRECREC YDSSNAPSO/S
T.Pollard1724210824.554133206657  
T.Spears13722833.925045264374  
J.Chestnut1711403.6020040  
K.Mullings9372.3000012  
J.Mims1000.000000  
PlayerGPTGTRECYDSAVGTDLONGSNAPSO/S
E.Ayomanor16894151512.6439787  
C.Dike1774484238.8438631  
V.Jefferson16522935012.1143583  
C.Ridley7361730317.8047250  
J.Proche II91266510.8023172  
M.Kinsey10424824.003468  
X.Restrepo2734113.701530  
B.Oliver31188.00830  
PlayerGPTGTRECYDSAVGTDLONGSNAPSO/S
C.Okonkwo17795656010.0243666  
G.Helm1655443578.1234533  
D.Martin-Robinson1764307.5114134  
C.Turner10000.0000  
T.Odukoya00000.0000  
PlayerGPFGMFGAXPMXPAPTSO/S
J.Slye1628352627128  
PlayerGPTKLSACKTFLINTPDFFFRO/S
C.Gray161601.070401  
A.Hooker16811.030800  
C.Barton17811.0431100  
J.Simmons156711.0170330  
D.Baker Jr.17530.000700  
S.Joseph-Day17412.060001  
X.Woods11391.002300  
J.Armour-Davis11340.010200  
T.Sweat12342.040100  
K.Elam14330.010202  
K.Winston Jr.10321.040200  
J.Ward17315.040400  
L.Sneed7260.000300  
M.Harris14250.010510  
J.Lynch17250.510100  
E.Hallett4220.000100  
A.Key12224.060000  
J.Bachie15210.000100  
J.Harrell17204.550010  
J.Williams Sr.16181.030000  
K.Brooks11170.000000  
O.Oladejo6130.020000  
T.Jones10101.520100  
K.Hall490.020010  
S.Kane970.000000  
J.Reed II870.000000  
M.Robinson970.010200  
C.Ravenell1460.000010  
K.White130.000000  
A.Gaye310.000000  
C.Horsley100.000000  
C.Jacobs300.000000  
C.Watkins300.000000  
M.Brown900.000000  
D.Mausi1700.000001  

Owned Breakdown

Add/Drop Advice

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Schedule

WEEK OPP SCORE
1TEN vs NYJ
2TEN vs PHI
3TEN @NYG
4TEN @BAL
5TEN vs HOU
6TEN @IND
7TEN vs CLE
8TEN @CIN
9TEN vs BYE
10TEN vs JAC
11TEN @DAL
12TEN @JAC
13TEN vs WAS
14TEN @DET
15TEN vs IND
16TEN @LV
17TEN vs PIT
18TEN @HOU

Player Timeline

No major events to mention.

Player News

  • Eeli Tolvanen RW • NHL

    Rangers Closing in on One-Year, $1.5M Deal with Eeli Tolvanen

    @JeffMarek

  • Bam Adebayo C • MIA NBA

    Bam Adebayo’s Historic Scoring Night Named 2025–26 NBA ID Fan Favorite Performance of the Year

    @NBA

  • Beau Brieske RP • DET MLB

    Tigers Activate Riley Greene, Recall Beau Brieske; Roster Expands to 28

    @tigers

  • Kyren Paris 2B • LAA MLB

    Angels Reinstate Samy Natera Jr. and Recall Kyren Paris from Triple-A

    @RhettBollinger

  • Daz Cameron LF • TOR MLB

    MLB Roster Moves: Mantiply, Smith, Keys and Tiedemann Activated; Cameron Designated for Assignment

    @ShiDavidi

  • Joey Porter CB • PIT NFL

    Joey Porter Jr. Supports Fellow 2023 NFL Draft Picks’ New Contracts

    @bepryor

  • Joey Porter CB • PIT

    Joey Porter Jr. Supports Fellow 2023 NFL Draft Picks’ New Contracts

    @bepryor

  • Christian Gonzalez CB • NE

    Jamel Dean Led All NFL Cornerbacks in Lowest Passer Rating Allowed Last Season

    @PFF

  • Dillon Bell WR •

    Vikings Re-Sign WR Dillon Bell to Practice Squad

    @alec_lewis

  • Joey Porter CB • PIT

    Joey Porter Jr. Uncertain for Week 1 Without New Contract

    @ProFootballTalk

  • Isiah Pacheco RB • DET

    Lions Place Isiah Pacheco on Injured Reserve

    @ProFootballTalk

  • Brayden Willis TE • SF

    49ers May Waive Brayden Willis and Re-Sign Jon Weeks Once George Kittle Is Ready for Week 1

    @LombardiHimself

  • Beau Brieske RP • DET

    Tigers Activate Riley Greene, Recall Beau Brieske; Roster Expands to 28

    @tigers

  • Kyren Paris 2B • LAA

    Angels Reinstate Samy Natera Jr. and Recall Kyren Paris from Triple-A

    @RhettBollinger

  • Daz Cameron LF • TOR

    MLB Roster Moves: Mantiply, Smith, Keys and Tiedemann Activated; Cameron Designated for Assignment

    @ShiDavidi

  • Bo Naylor C • MIL

    Bo Naylor Discusses Challenges of Learning a New Pitching Staff in September

    @AdamMcCalvy

  • Carlos Correa SS • HOU

    Carlos Correa Nears MLB Return, Begins Live-Pitching and Baserunning Work in Florida

    @Chandler_Rome

  • Blaze Alexander 3B • BAL

    Orioles Await Luis Robert Jr.’s Arrival as Potential New Era Begins

    @jcalvinmeyer

  • Bam Adebayo C • MIA

    Bam Adebayo’s Historic Scoring Night Named 2025–26 NBA ID Fan Favorite Performance of the Year

    @NBA

  • Bam Adebayo C • MIA

    OG Anunoby’s MSG Game-Winner Named 2025–26 NBA Clutch Moment of the Year

    @NBA

  • Stephen Curry PG • GS

    Stephen Curry’s 11-Minute Highlight Reel of No-Look Threes

    @warriors

  • Jalen Duren C • DET

    Lakers could've helped Pistons avoid Jalen Duren disaster that's still in play

    Piston Powered

  • Bam Adebayo C • MIA

    Luka Dončić Wins 2025–26 NBA ID Fan Favorite Handle of the Year

    @NBA

  • Nick Richards C • MIA

    Nick Richards Aims to Prove Heat Wrong After Being Overlooked

    @IraHeatBeat

  • Eeli Tolvanen RW •

    Rangers Closing in on One-Year, $1.5M Deal with Eeli Tolvanen

    @JeffMarek

  • Matthew Mayich D •

    Attorney Says Injured Hockey Player Matthew Mayich Has No Chance of Recovery, Criticizes Arizona State’s Response

    @JeffMarek

  • Claude Giroux RW • OTT

    Claude Giroux’s Hall of Fame Case Gains Momentum Ahead of NHL Opening Night

    @JFreshHockey

  • Gabe Smith C •

    Utah Mammoth Announces Rookie Camp Roster; Desnoyers Returns After Summer Injury

    @BagleyKSLsports

  • Manny Malhotra HC • VAN

    Canucks Coaching Staff Set Standards Ahead of New NHL Season

    @Canucks

  • Nils Lundkvist D • DAL

    Nils Lundkvist Emerges as an Impact Defenseman for Dallas Despite Early Injury

    @DallasStars

Waiver Trends

More Trends
Brian Robinson ATL RB +11.4
MarShawn Lloyd GB RB +5.0
Chris Brooks GB RB +4.3
James Conner ARI RB +2.8
Harrison Butker KC K +2.4
Quentin Johnston LAC WR +1.9
Vikings DST MIN DST +1.9
Chris Boswell PIT K +1.8
Jake Bates DET K +1.6
Chargers DST LAC DST +1.4
Sam Darnold SEA QB +1.4
Matthew Golden GB WR +1.3
Cam Little JAC K +1.3
Khalil Shakir BUF WR +1.3
Kaelon Black SF RB +1.3
Kenyon Sadiq NYJ TE -3.9
Denzel Boston CLE WR -3.1
Chiefs DST KC DST -2.8
Woody Marks HOU RB -2.8
Alvin Kamara NO RB -2.6
Ray Davis BUF RB -2.6
Cyrus Allen KC WR -2.5
Browns DST CLE DST -2.4
Deebo Samuel Sr. SF WR -2.4
Keenan Allen IND WR -2.3
Rachaad White WAS RB -2.3
Rashid Shaheed SEA WR -2.2
Bears DST CHI DST -2.0
Makai Lemon PHI WR -1.8
Ja'Kobi Lane BAL WR -1.8