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Aaron Nola or Griffin Jax

Who Should I Start? - Week 14 • Start New
Aaron Nola

Aaron Nola

SPPhiladelphia Phillies PHI
Griffin Jax

Griffin Jax

SPTampa Bay Rays TB
OR
🔓 EXPERT ANALYSIS

Owners starting Nola over Jax

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Aaron Nola

Aaron Nola looks to rebound from recent ratio struggles in a favorable home matchup against the division-rival Mets.

The veteran right-hander slots in as a key starter for the second-place Phillies, who boast a 38-33 record in the competitive NL East. Nola has hit a rough patch recently, posting a ballooned 6.77 ERA and 1.65 WHIP over his last three starts spanning 13.3 innings. Despite these struggles and a brief stint on the paternity list earlier this month, his rotation slot remains completely secure as a pillar of the team's pitching staff.

While his current 6.08 ERA on the year is highly concerning, our models expect positive regression for the veteran, projecting a rest-of-season 4.15 ERA and a much-improved 1.24 WHIP across 167.0 total innings. Nola's historical pedigree suggests his current elevated BABIP-driven struggles are a fluke, and his solid 9.38 K/9 rate so far indicates that the underlying strikeout capability remains intact.

Nola is lined up for a single start this week on June 18th at home against the Mets. He will face left-hander Sean Manaea, who carries a mediocre 4.78 ERA and 1.35 WHIP. Given the favorable matchup against a division rival at home and Nola's strong bounce-back potential, fantasy managers should lock him into lineups. Verdict: Start.

Updated 1 day ago

Latest News Aaron Nola
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🔓 EXPERT ANALYSIS

Owners starting Jax over Nola

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Griffin Jax

Griffin Jax is settling into his starting rotation role with solid recent ratios, making him an intriguing streaming option this week.

After transitioning back into the starting rotation for the second-place Rays, Jax has delivered strong results, posting a 3.00 ERA and 23 strikeouts over his last 21 innings. Despite a brief scare with a back contusion in late May, he is fully healthy and locked in as a back-end starter for a Tampa Bay club currently sitting just one game out of first place.

While his season-long 1.43 WHIP indicates some traffic trouble, Jax's excellent play over the last month aligns much closer to our rest-of-season projection of a 3.36 ERA and an elite 1.10 WHIP. His high strikeout rate remains a major asset, suggesting his recent surge is a sustainable return to form rather than an early-season fluke.

Jax is scheduled for a single home start this Friday against the Nationals, matching up against Cade Cavalli. With Washington's middle-of-the-pack offense presenting a very reasonable matchup, our models project a strong, efficient outing with a low ERA, making him an ideal target for managers looking to boost ratios. Verdict: Start.

Updated 1 day ago

Latest News Griffin Jax
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Performance Aaron Nola
Fantasy Chart Loading...

ERA W-L HLD SV SO WLK WHIP GP
6.430-000321.901
Season stats based on the past 7 days

ERA W-L HLD SV SO WLK WHIP GP
6.430-0001561.573
Season stats based on the past 14 days
Performance Griffin Jax
Fantasy Chart Loading...

ERA W-L HLD SV SO WLK WHIP GP
0.000-100501.001
Season stats based on the past 7 days

ERA W-L HLD SV SO WLK WHIP GP
0.000-100921.002
Season stats based on the past 14 days
Next Up Own/Start Comparison
OWN/START Aaron Nola
OWN
49%
-10.83 compared to last week
START
31%
-12.42 compared to last week
OWN/START Griffin Jax
OWN
37%
+1.18 compared to last week
START
26%
-2.7 compared to last week
Next Up Consensus Rankings
Expert Consensus Aaron Nola
103rd
Average Ranking of Fantasy Experts
Expert Consensus Griffin Jax
69th
Average Ranking of Fantasy Experts
Next Up Player Breakdowns
Breakdown Aaron Nola

    Overview

  • Experts rank this player at 104th among SP's. Based on his stats from the past 60 days, he is currently ranked 117th.
  • The current leader among SP's is Jacob Misiorowski
  • He has been under achieving. Look for him to bounce back.
  • Trending Pitching Stats

  • Currently ranked 147th in WHIP with 1.63
  • Currently ranked 154th in ERA with 7.04
  • Top 75 in walks and is currently ranked 54th with 18
  • Currently ranked 149th in wins with 2
  • At this point in the season his numbers compared to last years: W: +2, L: -3, WHIP: -0.016, ERA: -0.229, K's: +19, Walks: +8
Breakdown Griffin Jax

    Overview

  • Experts rank this player at 69th among SP's. Based on his stats from the past 60 days, he is currently ranked 120th.
  • The current leader among SP's is Jacob Misiorowski
  • He is doing dreadful lately. If he is star player then he should rebound.
  • Trending Pitching Stats

  • His average points in the past two weeks have increased by 1.1 PPG.
  • At this point in the season his numbers compared to last years: W: EVEN, L: +2, WHIP: +0.112, ERA: -0.851, K's: -11, Walks: +10
Next Up Health Check
Injury Aaron Nola

No Injury Reported

Injury Griffin Jax

No Injury Reported

Next Up Matchup Comparison
Matchups Aaron Nola
DateOpponentResult
Jun 15VS MIAZack WheelerW 7-0
Jun 16VS MIATyler Phillips
Jun 17VS MIASandy Alcantara
Jun 18VS NYMSean Manaea
Jun 20VS NYMFreddy Peralta
Jun 21VS NYM
ERA W-L HLD SV SO WLK WHIP GP
0.001-000500.831
Season stats based on this weeks opponents
Matchups Griffin Jax
DateOpponentResult
Jun 15@LADKyle HurtL 4-3
Jun 16@LADJustin Wrobleski
Jun 17@LADShohei Ohtani
Jun 19VS WASCade Cavalli
Jun 20VS WASMiles Mikolas
Jun 21VS WASAndrew Alvarez
ERA W-L HLD SV SO WLK WHIP GP
nan-nan0
Season stats based on this weeks opponents
Next Up Ratings Comparison
Rating Aaron Nola
9.56
FantasySP Player Rating
Rating Griffin Jax
8.64
FantasySP Player Rating
Next Up Career Comparison
Career Aaron Nola
YEAR TM APP INN PC K WLK SV W-L ERA WHIP K/9 PTS
2015 PHI 13 77.2 1117 68 19 0 6-2 3.59 1.2 7.9 188
2016 PHI 20 111.0 1796 121 29 0 6-9 4.95 1.32 9.8 263
2017 PHI 27 168.0 2665 184 49 0 12-11 3.54 1.21 9.9 451
2018 PHI 33 210.0 3212 224 58 0 17-6 2.4 0.99 9.6 632
2019 PHI 34 200.0 3332 229 80 0 12-7 3.92 1.28 10.3 500
2020 PHI 11 65.1 1060 84 23 0 5-5 3.44 1.13 11.6 176
2021 PHI 32 182.1 2971 223 39 0 9-9 4.59 1.12 11 427
2022 PHI 35 219.0 3256 246 29 0 12-14 3.45 0.98 10.1 547
2023 PHI 36 212.0 3427 225 49 0 15-10 4.33 1.16 9.6 512
2024 PHI 34 202.0 3275 205 52 0 14-9 3.74 1.22 9.1 496
2025 PHI 18 96.1 1599 100 28 0 5-10 5.89 1.33 9.3 159
2026 PHI 14 68.1 1249 71 24 0 3-4 6.06 1.52 9.4 121
ON PACE 31 154 2810 159 54 0 6-9 6.06 1.52 9.4 272
3-YEAR AVG 29 169 2767 177 43 0 11-10 4.39 1.22 9.4 389
Career 307 1798.0 28959 1980 479 0 0-0 3.99 1.18 9.9
Career Griffin Jax
YEAR TM APP INN PC K WLK SV W-L ERA WHIP K/9 PTS
2021 MIN 18 82.0 1394 65 29 0 4-5 6.37 1.35 7.1 117
2022 MIN 61 71.0 1105 76 18 1 7-4 3.3 1.01 9.6 173
2023 MIN 75 64.1 1097 73 19 4 6-10 3.78 1.2 10.2 145
2024 MIN 72 68.2 1068 95 15 10 5-5 2.1 0.9 12.5 240
2025 MIN 73 63.2 1093 99 21 0 1-6 4.38 1.34 14 132
2026 TB 20 41.2 685 41 18 0 1-5 3.67 1.42 8.9 63
ON PACE 46 97 1608 96 42 0 2-11 3.67 1.42 8.9 146
3-YEAR AVG 73 64 1086 89 18 5 4-7 3.52 1.16 12.5 173
Career 319 386.2 6442 449 120 0 0-0 4.07 1.21 10.5
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Player News

Matchups

Week 1
ARI @LAC
ATL @PIT
BAL @IND
BUF @HOU
CAR vs CHI
CIN vs TB
CLE @JAC
DAL @NYG
DEN @KC
DET vs NO
GB @MIN
LAR vs SF
LV vs MIA
NE @SEA
NYJ @TEN
PHI vs WAS
Matchup Time Pitchers
ARI vs LAA 09:40 EDT EST Merrill Kelly
Reid Detmers
ATH vs PIT 09:40 EDT EST Jack Perkins
Mitch Keller
ATL vs SF 07:15 EDT EST Grant Holmes
Adrian Houser
BAL @SEA 09:40 EDT EST Brandon Young
Logan Gilbert
BOS vs TOR 06:45 EDT EST Payton Tolle
Dylan Cease
CHC vs COL 08:05 EDT EST Edward Cabrera
Ryan Feltner
CHW @NYY 07:05 EDT EST Davis Martin
Gerrit Cole
CIN vs NYM 07:10 EDT EST Brady Singer
Kodai Senga
CLE @MIL 07:40 EDT EST Slade Cecconi
Robert Gasser
DET @HOU 08:10 EDT EST Framber Valdez
Hunter Brown
KC @WAS 06:45 EDT EST Michael Wacha
Foster Griffin
LAD vs TB 10:10 EDT EST Justin Wrobleski
Drew Rasmussen
MIA @PHI 06:40 EDT EST Tyler Phillips
Jesus Luzardo
MIN @TEX 08:05 EDT EST Zebby Matthews
Kumar Rocker
SD @STL 07:45 EDT EST Michael King
Andre Pallante
Matchup Time
No games scheduled
Matchup Time
No games scheduled