Outlook Seth McGowan
Seth McGowan vs MIA at home: backup role in a low-scoring matchup
Healthy entering the weekend, McGowan operates as the primary backup behind Jonathan Taylor and ahead of DJ Giddens. He scored his first NFL touchdown against Dallas in his last outing and has logged 11 carries with minimal passing-game work over his past two games. Starting right tackle Jalen Travis is questionable with a knee injury.
Despite the recent score, fantasy managers have trimmed exposure as his roster rate dipped from over 50% last week to 33%, with just 3% starting him. Our weekly projection lands at roughly 5.5 PPR points on around 6 carries against Miami. Even with Indianapolis favored at home, a low projected scoring total and limited touch ceiling keep him on the bench.
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Outlook Alvin Kamara
Alvin Kamara vs. Carolina at home: shared backfield caps upside in potential shootout
Kamara enters Week 10 listed as probable with a back injury after practicing fully on Thursday. While he is cleared for his usual committee role, multiple recent offensive line injuries, including center Erik McCoy missing Thursday's session, could hinder running lanes. With Travis Etienne Jr. also working his way back from injured reserve, New Orleans continues to deploy a shared backfield.
Our weekly projection lands at 8.5 PPR points on roughly seven carries and three receptions. Even in a dome matchup against Carolina with shootout potential, his 32% start rate highlights his limited ceiling after modest recent usage. Fantasy managers should treat him as a deep-league option rather than a reliable starter.

