NFL
PIT
NO
o44.5
+3
9:30AM • PREVIEW NFLN
NE
CHI
24
30
FINALFINAL
SF
ATL
o49.5
+2.5
1:00PM • PREVIEW FOX
CIN
BAL
o48.5
+0.5
1:00PM • PREVIEW CBS/P
TB
CAR
o44.5
-2.5
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NYG
HOU
o42.5
-10.5
1:00PM • PREVIEW FOX
IND
MIN
o41.5
-6.5
1:00PM • PREVIEW CBS/P
MIA
NYJ
o38.5
-4.5
1:00PM • PREVIEW CBS/P
CLE
TEN
o37
+2
1:00PM • PREVIEW CBS/P
DEN
ARI
o43.5
+4.5
4:05PM • PREVIEW CBS/P
GB
DET
o53.5
-3.5
4:25PM • PREVIEW FOX
LAR
LV
o48.5
+3.5
4:25PM • PREVIEW FOX
KC
SEA
o42.5
-3
8:20PM • PREVIEW NBC/P
DAL
PHI
o44
+4.5
8:15PM • PREVIEW ABC/E

Omar Cooper or Rachaad White

Who Should I Start? - Week 7 • Start New
Omar Cooper

Omar Cooper

WR • New York Jets NYJ
Rachaad White

Rachaad White

RB • Washington Commanders WAS
OR
EXPERT ANALYSIS

Owners starting Cooper over White

 
 
 
 
START BOTH START BENCH BOTH BN

Cooper ... 50%

BOTH ... 0%

PROJECTION
FPTS: 7.9
REC REC YD REC TD FPTS
2.8 36 0.2 7.9
No projection for today.
Coming soon.
Outlook Omar Cooper

Omar Cooper vs. Dolphins — Rookie breakout aims to stay hot at home

Fresh off earning NFL Rookie of the Week honors, Omar Cooper exploded in his return from an ankle injury with six catches for 103 yards and a touchdown. Operating as the Jets' starting slot receiver alongside Garrett Wilson, the rookie demonstrated electric after-the-catch playmaking and immediately earned a prominent role in the offense.

Cooper's roster rate jumped past 71% this week, though our weekly projection remains conservative at 3.3 fantasy points on 1.3 receptions for 15 receiving yards against a winless Miami team. While low overall game-scoring expectations temper his floor, his explosive big-play ability makes him a viable Flex/Stream option in deeper formats.


FantasySP AI Analysis Updated 12 hrs ago
Latest News Omar Cooper
Loading...
EXPERT ANALYSIS

Owners starting White over Cooper

 
 
 
 
START BOTH START BENCH BOTH BN

White ... 0%

BOTH ... 0%

PROJECTION
FPTS: 0
RUSH ATT RUSH YD RUSH TD REC REC YD REC TD FPTS
0 0 0 0 0 0 0
No projection for today.
Coming soon.
Outlook Rachaad White

Stepping into an Elevated Workload Against the 49ers

With lead back Jacory Croskey-Merritt ruled out due to a groin injury, White is positioned to pace the Washington backfield against San Francisco. Although he managed a shoulder issue earlier in the month, he carries no injury tag into this contest and should command touches ahead of Austin Ekeler.

Our weekly projections forecast around 11 fantasy points on eight carries and three receptions. Washington enters as road underdogs in an expected high-scoring environment, favoring White's pass-catching skill set during catch-up mode. With fantasy managers elevating his start rate to 35%, he is a viable Flex play across most formats.


FantasySP AI Analysis Updated 4 days ago
Latest News Rachaad White
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Performance Omar Cooper
Fantasy Chart Loading...

REC YDS AVG LONG TD
610317.2481
Season stats based on the past 7 days

REC YDS AVG LONG TD
610317.2481
Season stats based on the past 14 days
Performance Rachaad White
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
7273.904301
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
14453.205321
Season stats based on the past 14 days
Next Up ❱ Redzone Touches
Redzone Touches Omar Cooper
REDZONE
WK OPP ATT TAR REC
1 @TEN 🔓 🔓 🔓
6 GB 🔓 🔓 🔓

Redzone data is for premium members only.

Redzone Touches Rachaad White
REDZONE
WK OPP ATT TAR REC
1 @PHI 🔓 🔓 🔓
2 @DAL 🔓 🔓 🔓
3 SEA 🔓 🔓 🔓
4 IND 🔓 🔓 🔓
5 NYG 🔓 🔓 🔓
6 @SF 🔓 🔓 🔓

Redzone data is for premium members only.

Next Up ❱ Own/Start Comparison
OWN/START Omar Cooper
OWN
71%
+69.6 compared to last week
START
18%
+18.27 compared to last week
OWN/START Rachaad White
OWN
71%
+10.69 compared to last week
START
 
2%
-11.76 compared to last week
Next Up ❱ Consensus Rankings
Expert Consensus Omar Cooper
36th
Average Ranking of Fantasy Experts
Expert Consensus Rachaad White
Not Ranked
Average Ranking of Fantasy Experts
Next Up ❱ Player Breakdowns
Breakdown Omar Cooper

    Overview

  • Experts rank this player at 36th among WR's. Based on his stats from the past 30 days, he is currently ranked 78th with 19.30 total points (9.65 avg).
  • Currently 96.56 points behind the leader: Jaxon Smith-Njigba
  • He is in a heck of a slump. If he is star player then he should rebound.
  • He has missed playing in at least 2 games but is not listed on the injury report as of today. Check out his player news to see if he has any nagging injuries.
  • Average points in the past two weeks have increased by 6.7 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • Receiving Stats

  • Top 100 in receptions, though that isn't saying much, and is currently ranked 99th among WR.
  • Ranked 119th in targets and is currently among WR.
  • Top 75 in Rec TDs with 1, though that isn't saying much, and is currently ranked 69th among WR.
  • Rushing Stats

    Bonus Qualities

  • Played in 2 more games this year than last year.
  • At this point in the season his numbers compared to last years: Receptions: +7, Rec Yards: +133 Rec TDs: +1,
  • Big play ability! If your league has bonus points for long REC TDs then this guy would be great to have.
  • Season Outlook

  • REC: 50, REC YDS: 575, REC TDS: 5
Breakdown Rachaad White

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts don't even rank him among RB's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 35th with 34.80 total points (5.80 avg).
  • Currently 91.9 points behind the leader: Jahmyr Gibbs
  • Average points in the past two weeks have increased by 1.1 PPG.
  • Receiving Stats

  • Top 20 in receptions and is currently ranked 18th among RB.
  • Top 25 in targets and is currently ranked 21st among RB.
  • Top 3 in Rec TDs with 2 and is currently ranked 1st among RB.
  • Top 20 in red zone targets and is currently ranked 19th among RB.
  • Rushing Stats

  • Top 50 in rush yards with 145 (24.17 per game) and is currently ranked 41st among RB.
  • He is top 75 in rush tds with 0 (0.00 per game), though that isn't saying much, and is currently ranked 58th among RB.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Rush Yards: -69, Rush AVG: EVEN Rush TDs: -4, Receptions: -1, Rec Yards: -2 Rec TDs: +2,
  • He is not getting enough touches to make a significant impact on the ground
  • You do realize that this guy has no rushing touchdowns right?
  • Season Outlook

  • RUSH ATT: 125, RUSH YDS: 500, RUSH TDS: 6, REC: 15, REC YDS: 125, REC TDS: 3
Next Up ❱ Health Check
Injury Omar Cooper

No Injury Reported

Injury Rachaad White

No Injury Reported

Next Up ❱ Matchup Comparison
Matchups Omar Cooper

Week 7
New York Jets VS Miami Dolphins

PA/G YDS/G TO INT SACK TDs FSP
26.40336.6043402.80
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 32nd with 8.00 total points (1.60 avg).
  • Currently 51 points behind the leader: Vikings DST

Defensive Stats

  • Top 12 in rush defense with 553 (110.60 per game) and is currently ranked 11th among DST.
  • Top 6 in pass defense with 1130 (226.00 per game) and is currently ranked 5th among DST.
  • Top 16 in points against with 26.40 per game and currently ranked 16th among DST.
  • Currently ranked 19th in Total TDs with 0 (0.00 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: -65.73, Turnovers: -2 Sacks: -8, INTs: +2, TDs: -1, Points Allowed: -2.6,

Season Outlook

  • SACK: 43, INT: 10, TDS: 4, PA/G: 26.5, YDS/G: 370.6
Matchups Rachaad White

Week 7
Washington Commanders VS n/a

TACK SOLO INT SACK DEF TD FSP
0.00
Compare to same point last season

Overview

  • He has missed playing in at least 2 games but is not listed on the injury report as of today. Check out his player news to see if he has any nagging injuries.

Bonus Qualities

  • At this point in the season his numbers compared to last years:
Next Up ❱ Ratings Comparison
Rating Omar Cooper
11.44
FantasySP Player Rating
Rating Rachaad White
11.91
FantasySP Player Rating
Next Up ❱ Career Comparison
Career Omar Cooper
RECEIVING RUSH
YEAR TEAM GP TGTS REC YD AVG TD ATT YD AVG TD
2026 NYJ 2 8 7 133 19.0 1 0 0 0 0
ON PACE 6 24 21 399 19.0 3 0 0 0 0
3-YEAR AVG 0 0 0 0 0 0 0 0 0
Totals 2 8 7 133 19.0 1 0 0 0 0
Career Rachaad White
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2022 TB 16 129 481 3.7 1 58 50 290 5.8 2
2023 TB 16 272 990 3.6 6 70 64 549 8.6 3
2024 TB 15 144 613 4.3 3 57 51 393 7.7 6
2025 TB 16 139 610 4.4 4 46 41 222 5.4 0
2026 WAS 5 36 145 4.0 0 15 14 83 5.9 2
ON PACE 15 108 435 4.0 0 45 42 249 5.9 6
3-YEAR AVG 18 194 780 4 4 61 54 406 7.5 3
Totals 75 755 3008 4 14 262 231 1626 7.0 14
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RECENT DECISIONS

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Player News

Matchups

Week 7
ARI vs DEN
ATL vs SF
BAL vs CIN
BUF vs BYE
CAR vs TB
CHI vs NE
CLE @TEN
DAL @PHI
DET vs GB
HOU vs NYG
IND @MIN
JAC vs BYE
KC @SEA
LAC vs BYE
LAR @LV
MIA @NYJ
NO vs PIT
WAS vs BYE
Matchup Time Pitchers
MIL vs TB 08:00 EDT EST
Matchup Time
ATL @CHA 7:00 PM EST
BOS vs NY 7:00 PM EST
CHI @MIL 4:00 PM EST
DAL @IND 7:00 PM EST
DET @MIA 8:00 PM EST
GS vs MEM 10:00 PM EST
HOU @SA 9:30 PM EST
LAC @LAL 10:00 PM EST
MIN @ORL 7:00 PM EST
NO @UTA 9:30 PM EST
POR @SAC 10:00 PM EST
TOR @WAS 7:00 PM EST
Matchup Time
CHI vs MON 8:00 PM EST
COL vs TB 9:00 PM EST