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Bam Knight or Kenny Gainwell

Who Should I Start? - Week 7 • Start New
Bam Knight

Bam Knight

RB • Arizona Cardinals ARI
Kenny Gainwell

Kenny Gainwell

RB • Tampa Bay Bucs TB
OR
EXPERT ANALYSIS

Owners starting Knight over Gainwell

 
 
 
 
START BOTH START BENCH BOTH BN

Knight ... 25%

BOTH ... 0%

PROJECTION
FPTS: 5
RUSH ATT RUSH YD RUSH TD REC REC YD REC TD FPTS
5.7 22.6 0.1 1.1 7.6 0 5
No projection for today.
Coming soon.
Outlook Bam Knight

Bam Knight vs. Broncos: Expanded Backfield Role If Jeremiyah Love Sits

Knight broke out in Week 6 with 80 rushing yards on 15 carries while adding two receptions, providing Arizona's offense with a much-needed spark on the ground. With starter Jeremiyah Love missing practice due to an ankle injury, Knight is positioned to maintain a meaningful committee role alongside Tyler Allgeier.

Rostered in just 4% of leagues, Knight enters Week 7 as an intriguing depth option against Denver. Our weekly projection calls for roughly 6 carries, 23 rushing yards, and a catch (about 4–5 fantasy points), giving him deep-league flex appeal that could climb if Love is ultimately sidelined.


FantasySP AI Analysis Updated 2 hrs ago
Latest News Bam Knight
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EXPERT ANALYSIS

Owners starting Gainwell over Knight

 
 
 
 
START BOTH START BENCH BOTH BN

Gainwell ... 50%

BOTH ... 0%

PROJECTION
FPTS: 7.9
RUSH ATT RUSH YD RUSH TD REC REC YD REC TD FPTS
5.7 23.2 0.2 2.3 16.4 0.1 7.9
No projection for today.
Coming soon.
Outlook Kenny Gainwell

Kenny Gainwell at Carolina — Contingent Flex Upside in Division Clash

Gainwell continues to serve as the change-of-pace back behind starter Bucky Irving, though Irving's recent missed practice with an illness could open the door for additional touches. Even sharing rotational snaps with Sean Tucker, Gainwell retains consistent passing-down involvement after hauling in four receptions over his last two games.

Currently started in only 16% of fantasy leagues, Gainwell remains primarily a stash or deep-league flex play. Our models project him for around 8.4 fantasy points on roughly six rushes and two to three catches against Carolina, giving him modest standalone value that spikes if Irving is sidelined.


FantasySP AI Analysis Updated 2 hrs ago
Latest News Kenny Gainwell
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Performance Bam Knight
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
15805.302180
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
16885.502180
Season stats based on the past 14 days
Performance Kenny Gainwell
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
2178.50170
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
6355.804170
Season stats based on the past 14 days
Next Up ❱ Redzone Touches
Redzone Touches Bam Knight
REDZONE
WK OPP ATT TAR REC
1 @LAC 🔓 🔓 🔓
2 SEA 🔓 🔓 🔓
3 @SF 🔓 🔓 🔓
4 @NYG 🔓 🔓 🔓
5 DET 🔓 🔓 🔓
6 @LAR 🔓 🔓 🔓

Redzone data is for premium members only.

Redzone Touches Kenny Gainwell
REDZONE
WK OPP ATT TAR REC
1 @CIN 🔓 🔓 🔓
2 CLE 🔓 🔓 🔓
3 MIN 🔓 🔓 🔓
4 GB 🔓 🔓 🔓
5 @DAL 🔓 🔓 🔓
6 PIT 🔓 🔓 🔓

Redzone data is for premium members only.

Next Up ❱ Own/Start Comparison
OWN/START Bam Knight
OWN
 
4%
+4.05 compared to last week
START
 
1%
+0.87 compared to last week
OWN/START Kenny Gainwell
OWN
56%
-3.89 compared to last week
START
16%
+3.02 compared to last week
Next Up ❱ Consensus Rankings
Expert Consensus Bam Knight
36th
Average Ranking of Fantasy Experts
Expert Consensus Kenny Gainwell
46th
Average Ranking of Fantasy Experts
Next Up ❱ Player Breakdowns
Breakdown Bam Knight

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 36th among RB's. Based on his stats from the past 30 days, he is currently ranked 63rd with 13.00 total points (2.17 avg).
  • Currently 113.7 points behind the leader: Jahmyr Gibbs
  • He should be doing much better than this. You might be able to get him now for a discount.
  • Average points in the past two weeks have increased by 3.1 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • Receiving Stats

  • Top 100 in receptions, though that isn't saying much, and is currently ranked 81st among RB.
  • Top 100 in targets, though that isn't saying much, and is currently ranked 84th among RB.
  • Ranked 111th in Rec TDs among RB.
  • Ranked 127th in targets and is currently among RB.
  • Rushing Stats

  • Top 75 in rush yards with 112 (18.67 per game), though that isn't saying much, and is currently ranked 51st among RB.
  • He is top 75 in rush tds with 0 (0.00 per game), though that isn't saying much, and is currently ranked 71st among RB.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Rush Yards: +67, Rush AVG: +3.2 Rush TDs: -2, Receptions: EVEN, Rec Yards: -15 Rec TDs: EVEN,
  • He is not getting enough touches to make a significant impact on the ground
  • You do realize that this guy has no rushing touchdowns right?
  • Season Outlook

  • RUSH ATT: 0, RUSH YDS: 0, RUSH TDS: 0, REC: 0, REC YDS: 0, REC TDS: 0
Breakdown Kenny Gainwell

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 46th among RB's. Based on his stats from the past 30 days, he is currently ranked 53rd with 18.20 total points (3.03 avg).
  • Currently 108.5 points behind the leader: Jahmyr Gibbs
  • He is putting up close to the kind of numbers the experts expected him to.
  • Receiving Stats

  • Top 25 in receptions and is currently ranked 22nd among RB.
  • Top 20 in targets and is currently ranked 19th among RB.
  • Top 15 in Rec TDs with 1 and is currently ranked 12th among RB.
  • Top 20 in red zone targets and is currently ranked 16th among RB.
  • Rushing Stats

  • Top 75 in rush yards with 61 (10.17 per game), though that isn't saying much, and is currently ranked 67th among RB.
  • Bonus Qualities

  • Played in 6 more games this year than last year.
  • At this point in the season his numbers compared to last years: Rush Yards: +61, Rush AVG: +3.2 Rush TDs: EVEN, Receptions: +12, Rec Yards: +61 Rec TDs: +1,
  • He is not getting enough touches to make a significant impact on the ground
  • You do realize that this guy has no rushing touchdowns right?
  • Season Outlook

  • RUSH ATT: 110, RUSH YDS: 400, RUSH TDS: 4, REC: 25, REC YDS: 235, REC TDS: 2
Next Up ❱ Health Check
Injury Bam Knight

No Injury Reported

Injury Kenny Gainwell

No Injury Reported

Next Up ❱ Matchup Comparison
Matchups Bam Knight

Week 7
Arizona Cardinals VS Denver Broncos

PA/G YDS/G TO INT SACK TDs FSP
20.83369.831071815.42
Compare to same point last season

Overview

  • Experts rank this player at 2nd among DST's. Based on his stats from the past 30 days, he is currently ranked 2nd with 49.00 total points (8.17 avg).
  • Currently 10 points behind the leader: Vikings DST
  • Wow, would you look at that. The experts got it right on the money.
  • Average points in the past two weeks have increased by 3.8 PPG. If you don"t have the confidence he can keep it up, then trade him for a sure thing.

Defensive Stats

  • Top 6 in turnovers with 10 (1.67 per game) and is currently ranked 6th among DST.
  • Ranked 31st in rush defense with 839 (139.83 per game).
  • Ranked 18th in pass defense with 1380 (230.00 per game).
  • Top 4 in sacks with 18 (3.00 per game) and currently ranked 4th among DST.
  • Top 4 in interceptions with 7 (1.17 per game) and currently ranked 4th among DST.
  • Top 12 in points against with 20.83 per game and currently ranked 12th among DST.
  • Top 6 in Total TDs with 1 (0.17 per game) and currently ranked 6th among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +155.83, Turnovers: +6 Sacks: -16, INTs: +6, TDs: +1, Points Allowed: +1.2,

Season Outlook

  • SACK: 60, INT: 14, TDS: 4, PA/G: 19.4, YDS/G: 295.6
Matchups Kenny Gainwell

Week 7
Tampa Bay Bucs @ Carolina Panthers

PA/G YDS/G TO INT SACK TDs FSP
24.60369.20631113.29
Compare to same point last season

Overview

  • Experts rank this player at 15th among DST's. Based on his stats from the past 30 days, he is currently ranked 18th with 33.00 total points (6.60 avg).
  • Currently 26 points behind the leader: Vikings DST
  • He is putting up the kind of numbers the experts expected him to.
  • Slight decline in numbers lately at 2.6 PPG.

Defensive Stats

  • Ranked 18th in rush defense with 661 (132.20 per game).
  • Top 6 in pass defense with 1185 (237.00 per game) and is currently ranked 6th among DST.
  • Top 12 in points against with 24.60 per game and currently ranked 11th among DST.
  • Top 14 in Total TDs with 1 (0.20 per game) and currently ranked 13th among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +54.87, Turnovers: +1 Sacks: +6, INTs: -1, TDs: EVEN, Points Allowed: +0.27,

Season Outlook

  • SACK: 35, INT: 13, TDS: 2, PA/G: 23.8, YDS/G: 347.7
Next Up ❱ Ratings Comparison
Rating Bam Knight
0.69
FantasySP Player Rating
Rating Kenny Gainwell
11.66
FantasySP Player Rating
Next Up ❱ Career Comparison
Career Bam Knight
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2025 ARI 11 92 281 3.1 5 36 26 180 6.9 1
2026 ARI 3 18 112 6.2 0 2 2 18 9.0 0
ON PACE 9 54 336 6.2 0 6 6 54 9.0 0
3-YEAR AVG 11 92 281 3.1 5 36 26 180 6.9 1
Totals 14 110 393 3.6 5 38 28 198 7.1 1
Career Kenny Gainwell
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2026 TB 6 19 61 3.2 0 17 12 61 5.1 1
ON PACE 18 57 183 3.2 0 51 36 183 5.1 3
3-YEAR AVG 0 0 0 0 0 0 0 0
Totals 6 19 61 3.2 0 17 12 61 5.1 1
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Matchups

Week 7
ARI vs DEN
ATL vs SF
BAL vs CIN
BUF vs BYE
CAR vs TB
CHI vs NE
CLE @TEN
DAL @PHI
DET vs GB
HOU vs NYG
IND @MIN
JAC vs BYE
KC @SEA
LAC vs BYE
LAR @LV
MIA @NYJ
NO vs PIT
WAS vs BYE
Matchup Time Pitchers
No games scheduled
Matchup Time
CLE @PHI 7:00 PM EST
DEN @OKC 9:30 PM EST
Matchup Time
ANA @NJ 7:00 PM EST
BOS vs NSH 7:00 PM EST
CAR @EDM 9:00 PM EST
CGY vs MIN 9:00 PM EST
DAL vs WPG 8:00 PM EST
DET @VAN 10:00 PM EST
FLA @PIT 7:00 PM EST
LA @NYI 7:30 PM EST
NYR @TOR 7:00 PM EST
OTT vs SJ 7:00 PM EST
SEA vs UTA 10:00 PM EST
STL vs VGK 8:00 PM EST