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Rico Dowdle or TreVeyon Henderson

Who Should I Start? - Week 1 • Start New
Rico Dowdle

Rico Dowdle

RBPittsburgh Steelers PIT
TreVeyon Henderson

TreVeyon Henderson

RBNew England Patriots NE
OR
🔓 EXPERT ANALYSIS

Owners starting Dowdle over Henderson

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Rico Dowdle

Reunion With Mike McCarthy Unlocks Standalone Flex Appeal and Value

Rico Dowdle arrives in Pittsburgh reunited with head coach Mike McCarthy, stepping into a balanced backfield rotation alongside Jaylen Warren. Following back-to-back productive campaigns with over 230 carries across Dallas and Carolina, Dowdle provides established early-down stability and red-zone dependability.

Our projections forecast Dowdle to handle 200 rushes for 865 yards and six touchdowns, while contributing 23 receptions for 175 yards and one score (188.0 total fantasy points). Although his 44% start rate reflects a shared backfield, his expected volume offers regular flex utility.

Draft sentiment has steadily shifted over the summer, with Dowdle's ADP tumbling from the mid-80s in late July down to pick 122. As fantasy managers shy away over committee concerns, our projections indicate his declining draft cost makes him an enticing value steal in 1.0 PPR leagues.


Updated 14 hrs ago

Latest News Rico Dowdle
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🔓 EXPERT ANALYSIS

Owners starting Henderson over Dowdle

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook TreVeyon Henderson

Dynamic Second-Year Back Offers Substantial Draft Value

Henderson enters his second NFL campaign sharing touches with Rhamondre Stevenson in New England. Coming off an efficient rookie season where he averaged 4.9 yards per carry across 198 attempts, the young running back continues to showcase explosive playmaking ability in both phases of the offense.

Our season projections anticipate another strong year with 865 rushing yards, seven touchdowns, and 35 catches on 46 targets for 203.0 fantasy points. While working in a committee caps true bell-cow volume, his regular passing-down usage provides a stable PPR floor.

After holding steady in the fourth round throughout July, his ADP recently plummeted from 47 into the late 80s following an ankle scare in practice. However, with reports indicating he is good to go for the opener, this price drop makes him an attractive draft-day steal.


Updated 14 hrs ago

Latest News TreVeyon Henderson
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Performance Rico Dowdle
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 14 days
Performance TreVeyon Henderson
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
6193.203260
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
6193.203260
Season stats based on the past 14 days
Next Up Redzone Touches
Redzone Touches Rico Dowdle
REDZONE
WK OPP ATT TAR REC
1 ATL 🔓 🔓 🔓
2 @NE 🔓 🔓 🔓
3 CIN 🔓 🔓 🔓
4 @CLE 🔓 🔓 🔓
5 IND 🔓 🔓 🔓
6 @TB 🔓 🔓 🔓
7 @NO 🔓 🔓 🔓
8 CLE 🔓 🔓 🔓
9 BYE 🔓 🔓 🔓
10 @CIN 🔓 🔓 🔓
11 @PHI 🔓 🔓 🔓
12 DEN 🔓 🔓 🔓
12 HOU 🔓 🔓 🔓
13 @JAC 🔓 🔓 🔓
15 BAL 🔓 🔓 🔓
16 CAR 🔓 🔓 🔓
17 @TEN 🔓 🔓 🔓
18 @BAL 🔓 🔓 🔓
19 🔓 🔓 🔓

Redzone data is for premium members only.

Redzone Touches TreVeyon Henderson
REDZONE
WK OPP ATT TAR REC
1 @SEA 🔓 🔓 🔓
2 PIT 🔓 🔓 🔓
3 @JAC 🔓 🔓 🔓
4 @BUF 🔓 🔓 🔓
5 LV 🔓 🔓 🔓
6 NYJ 🔓 🔓 🔓
7 @CHI 🔓 🔓 🔓
8 @MIA 🔓 🔓 🔓
9 GB 🔓 🔓 🔓
10 @DET 🔓 🔓 🔓
11 BYE 🔓 🔓 🔓
12 @LAC 🔓 🔓 🔓
12 BUF 🔓 🔓 🔓
13 MIN 🔓 🔓 🔓
15 @KC 🔓 🔓 🔓
16 @NYJ 🔓 🔓 🔓
17 DEN 🔓 🔓 🔓
18 MIA 🔓 🔓 🔓
19 🔓 🔓 🔓
20 🔓 🔓 🔓
21 🔓 🔓 🔓
22 🔓 🔓 🔓

Redzone data is for premium members only.

Next Up Own/Start Comparison
OWN/START Rico Dowdle
OWN
99%
+0.7 compared to last week
START
43%
+1.3 compared to last week
OWN/START TreVeyon Henderson
OWN
100%
No change since last week.
START
46%
No change since last week.
Next Up Consensus Rankings
Expert Consensus Rico Dowdle
28th
Average Ranking of Fantasy Experts
Expert Consensus TreVeyon Henderson
29th
Average Ranking of Fantasy Experts
Next Up Player Breakdowns
Breakdown Rico Dowdle

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts don't even rank him among RB's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 20th with 186.20 total points (9.80 avg).
  • Currently 179.4 points behind the leader: Christian McCaffrey
  • Average points in the past two weeks have dipped quite a bit at 9.8.
  • Receiving Stats

  • Top 15 in receptions and is currently ranked 12th among RB.
  • Top 15 in targets and is currently ranked 13th among RB.
  • Top 15 in reception yards with 333 and 7.74 YPC and is currently ranked 14th among RB.
  • Top 50 in Rec TDs with 1 and is currently ranked 38th among RB.
  • Top 35 in red zone targets and is currently ranked 30th among RB.
  • Rushing Stats

  • Top 20 in rush attempts with 242 (13.44 per game) and is currently ranked 16th among RB.
  • Top 15 in rush yards with 1114 (61.89 per game) and is currently ranked 13th among RB.
  • Top 35 in rush tds with 6 (0.33 per game) and is currently ranked 29th among RB.
  • Bonus Qualities

  • Played in 2 more games this year than last year.
  • At this point in the season his numbers compared to last years: Rush Yards: +70, Rush AVG: -0.2 Rush TDs: +5, Receptions: +4, Rec Yards: +48 Rec TDs: -2,
  • Unfortunately two players have the same exact name and his rating may not be entirely accurate at this point. We are working on fixing situations like this!
  • Season Outlook

  • RUSH ATT: 200, RUSH YDS: 875, RUSH TDS: 6, REC: 23, REC YDS: 175, REC TDS: 1
Breakdown TreVeyon Henderson

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 30th among RB's. Based on his stats from the past 30 days, he is currently ranked 17th with 190.20 total points (8.65 avg).
  • Currently 175.4 points behind the leader: Christian McCaffrey
  • He is doing better than most people thought he would.
  • He is listed on the injury report about his Ankle (Since Aug 25, 2026). Check out his player news for a closer look.
  • Average points in the past two weeks have dipped quite a bit at 8.7.
  • Receiving Stats

  • Top 20 in receptions and is currently ranked 18th among RB.
  • Top 25 in targets and is currently ranked 22nd among RB.
  • Top 50 in Rec TDs with 1 and is currently ranked 39th among RB.
  • Top 35 in red zone targets and is currently ranked 31st among RB.
  • Top 20 in red zone attempts and is currently ranked 18th among RB.
  • Rushing Stats

  • Top 25 in rush attempts with 198 (11.00 per game) and is currently ranked 23rd among RB.
  • Top 20 in rush yards with 977 (54.28 per game) and is currently ranked 20th among RB.
  • Top 10 in rush tds with 9 (0.50 per game) and is currently ranked 10th among RB.
  • Bonus Qualities

  • Played in 22 more games this year than last year.
  • At this point in the season his numbers compared to last years: Rush Yards: +1053, Rush AVG: +4.6 Rush TDs: +9, Receptions: +43, Rec Yards: +269 Rec TDs: +1,
  • Unfortunately two players have the same exact name and his rating may not be entirely accurate at this point. We are working on fixing situations like this!
  • Season Outlook

  • RUSH ATT: 191, RUSH YDS: 865, RUSH TDS: 7, REC: 34, REC YDS: 250, REC TDS: 1
Next Up Health Check
Injury Rico Dowdle

No Injury Reported

Injury TreVeyon Henderson

ANKLE - Since Aug 25, 2026

Week 1
Next Up Matchup Comparison
Matchups Rico Dowdle

Week 1
Pittsburgh Steelers VS Atlanta Falcons

PA/G YDS/G TO INT SACK TDs FSP
23.59367.1223165714.61
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 12th with 119.00 total points (7.00 avg).
  • Currently 108 points behind the leader: Seahawks DST
  • Average points in the past two weeks have dipped quite a bit at 7.

Defensive Stats

  • Top 8 in turnovers with 23 (1.35 per game) and is currently ranked 7th among DST.
  • Ranked 21st in rush defense with 2225 (130.88 per game).
  • Ranked 17th in pass defense with 4016 (236.24 per game).
  • Top 2 in sacks with 57 (3.35 per game) and currently ranked 2nd among DST.
  • Top 8 in interceptions with 16 (0.94 per game) and currently ranked 7th among DST.
  • Top 20 in points against with 23.59 per game and currently ranked 19th among DST.
  • Currently ranked 27th in Total TDs with 1 (0.06 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +6.65, Turnovers: +5 Sacks: +23, INTs: +4, TDs: -3, Points Allowed: -2.47,

Season Outlook

  • SACK: 51, INT: 13, TDS: 3, PA/G: 25.1, YDS/G: 347.1
Matchups TreVeyon Henderson

Week 1
New England Patriots @ Seattle Seahawks

PA/G YDS/G TO INT SACK TDs FSP
16.90276.10332156104.06
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 1st with 227.00 total points (11.35 avg).
  • Average points in the past two weeks have dipped quite a bit at 11.4.

Defensive Stats

  • Top 6 in total yards against with 324.82 per game and is currently ranked 6th among DST.
  • Top 6 in turnovers with 26 (1.53 per game) and is currently ranked 5th among DST.
  • Top 4 in rush defense with 1622 (95.41 per game) and is currently ranked 3rd among DST.
  • Ranked 14th in pass defense with 3900 (229.41 per game).
  • Top 8 in sacks with 47 (2.76 per game) and currently ranked 8th among DST.
  • Top 6 in interceptions with 18 (1.06 per game) and currently ranked 5th among DST.
  • Top 2 in points against with 17.18 per game and currently ranked 1st among DST.
  • Top 2 in Total TDs with 8 (0.47 per game) and currently ranked 1st among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: -85.25, Turnovers: +17 Sacks: +12, INTs: +10, TDs: +5, Points Allowed: -4.69,
  • Unfortunately two players have the same exact name and his rating may not be entirely accurate at this point. We are working on fixing situations like this!

Season Outlook

  • SACK: 44, INT: 14, TDS: 8, PA/G: 18.3, YDS/G: 303.8
Next Up Ratings Comparison
Rating Rico Dowdle
18.90
FantasySP Player Rating
Rating TreVeyon Henderson
20.51
FantasySP Player Rating
Next Up Career Comparison
Career Rico Dowdle
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2020 DAL 2 7 24 3.4 0 0 0 0 0
2023 DAL 16 89 361 4.1 2 22 17 144 8.5 2
2024 DAL 16 235 1079 4.6 2 49 39 249 6.4 3
2025 CAR 16 247 1123 4.5 6 56 44 339 7.7 1
ON PACE 72 1112 5054 4.5 27 252 198 1526 7.7 5
3-YEAR AVG 17 189 855 4.5 3 43 34 247 7.3 2
Totals 54 580 2598 4.5 10 130 102 746 7.3 6
Career TreVeyon Henderson
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2025 NE 16 198 977 4.9 9 46 38 236 6.2 1
ON PACE 72 891 4397 4.9 41 207 171 1062 6.2 5
3-YEAR AVG 9 99 489 4.9 5 23 19 118 6.2 1
Totals 22 228 1053 4.6 9 52 43 269 6.3 1
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Matchups

Week 1
ARI @LAC
ATL @PIT
BAL @IND
BUF @HOU
CAR vs CHI
CIN vs TB
CLE @JAC
DAL @NYG
DEN @KC
DET vs NO
GB @MIN
LAR vs SF
LV vs MIA
NE @SEA
NYJ @TEN
PHI vs WAS
Matchup Time Pitchers
ARI vs PHI 03:40 EDT EST
ATH @TEX 02:35 EDT EST
ATL @WAS 01:05 EDT EST
BAL @COL 03:10 EDT EST
BOS vs SEA 04:10 EDT EST
CHC vs MIL 07:40 EDT EST
CHW @HOU 08:10 EDT EST
CIN vs SD 12:40 EDT EST
CLE vs TOR 06:40 EDT EST
DET @MIN 07:40 EDT EST
KC vs MIA 07:40 EDT EST
LAA vs NYY 09:38 EDT EST
LAD vs STL 10:10 EDT EST
NYM @TB 06:40 EDT EST
PIT vs SF 06:40 EDT EST
Matchup Time
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Matchup Time
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