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Rico Dowdle or Javonte Williams

Who Should I Start? - Week 1 • Start New
Rico Dowdle

Rico Dowdle

RBPittsburgh Steelers PIT
Javonte Williams

Javonte Williams

RBDallas Cowboys DAL
OR
🔓 EXPERT ANALYSIS

Owners starting Dowdle over Williams

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Rico Dowdle

Reunion With Mike McCarthy Unlocks Standalone Flex Appeal and Value

Rico Dowdle arrives in Pittsburgh reunited with head coach Mike McCarthy, stepping into a balanced backfield rotation alongside Jaylen Warren. Following back-to-back productive campaigns with over 230 carries across Dallas and Carolina, Dowdle provides established early-down stability and red-zone dependability.

Our projections forecast Dowdle to handle 200 rushes for 865 yards and six touchdowns, while contributing 23 receptions for 175 yards and one score (188.0 total fantasy points). Although his 44% start rate reflects a shared backfield, his expected volume offers regular flex utility.

Draft sentiment has steadily shifted over the summer, with Dowdle's ADP tumbling from the mid-80s in late July down to pick 122. As fantasy managers shy away over committee concerns, our projections indicate his declining draft cost makes him an enticing value steal in 1.0 PPR leagues.


Updated 14 hrs ago

Latest News Rico Dowdle
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🔓 EXPERT ANALYSIS

Owners starting Williams over Dowdle

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Javonte Williams

Clear Lead Role In Dallas Solidifies Every-Week Value

Williams enters his second year in Dallas operating as the undisputed lead back after logging 272 carries at 4.7 yards per attempt in 2025. Positioned ahead of Malik Davis and Emari Demercado on the depth chart, he faces minimal competition for high-value touches in a productive offense.

His draft market trajectory has been remarkably steady, holding around pick 33 across July and August before rising to an ADP of 30. In 1.0 PPR formats, this draft cost represents a reliable floor for managers seeking an established lead runner in an elite offensive environment.

Our projections forecast Williams for 1,120 rushing yards and 10 touchdowns on 250 carries, paired with 30 receptions. Given his secure role and near-total start rates, Williams profiles as a dependable RB2 with steady weekly RB1 upside.


Updated 14 hrs ago

Latest News Javonte Williams
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Performance Rico Dowdle
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 14 days
Performance Javonte Williams
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 14 days
Next Up Redzone Touches
Redzone Touches Rico Dowdle
REDZONE
WK OPP ATT TAR REC
1 ATL 🔓 🔓 🔓
2 @NE 🔓 🔓 🔓
3 CIN 🔓 🔓 🔓
4 @CLE 🔓 🔓 🔓
5 IND 🔓 🔓 🔓
6 @TB 🔓 🔓 🔓
7 @NO 🔓 🔓 🔓
8 CLE 🔓 🔓 🔓
9 BYE 🔓 🔓 🔓
10 @CIN 🔓 🔓 🔓
11 @PHI 🔓 🔓 🔓
12 DEN 🔓 🔓 🔓
12 HOU 🔓 🔓 🔓
13 @JAC 🔓 🔓 🔓
15 BAL 🔓 🔓 🔓
16 CAR 🔓 🔓 🔓
17 @TEN 🔓 🔓 🔓
18 @BAL 🔓 🔓 🔓
19 🔓 🔓 🔓

Redzone data is for premium members only.

Redzone Touches Javonte Williams
REDZONE
WK OPP ATT TAR REC
1 @NYG 🔓 🔓 🔓
2 WAS 🔓 🔓 🔓
3 BAL 🔓 🔓 🔓
4 @HOU 🔓 🔓 🔓
5 TB 🔓 🔓 🔓
6 @GB 🔓 🔓 🔓
7 @PHI 🔓 🔓 🔓
8 ARI 🔓 🔓 🔓
9 @IND 🔓 🔓 🔓
11 SF 🔓 🔓 🔓
12 TEN 🔓 🔓 🔓
12 PHI 🔓 🔓 🔓
13 @SEA 🔓 🔓 🔓
14 BYE 🔓 🔓 🔓
15 @LAR 🔓 🔓 🔓
16 JAC 🔓 🔓 🔓
17 NYG 🔓 🔓 🔓

Redzone data is for premium members only.

Next Up Own/Start Comparison
OWN/START Rico Dowdle
OWN
99%
+0.7 compared to last week
START
43%
+1.3 compared to last week
OWN/START Javonte Williams
OWN
100%
No change since last week.
START
99%
+0.62 compared to last week
Next Up Consensus Rankings
Expert Consensus Rico Dowdle
28th
Average Ranking of Fantasy Experts
Expert Consensus Javonte Williams
Not Ranked
Average Ranking of Fantasy Experts
Next Up Player Breakdowns
Breakdown Rico Dowdle

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts don't even rank him among RB's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 20th with 186.20 total points (9.80 avg).
  • Currently 179.4 points behind the leader: Christian McCaffrey
  • Average points in the past two weeks have dipped quite a bit at 9.8.
  • Receiving Stats

  • Top 15 in receptions and is currently ranked 12th among RB.
  • Top 15 in targets and is currently ranked 13th among RB.
  • Top 15 in reception yards with 333 and 7.74 YPC and is currently ranked 14th among RB.
  • Top 50 in Rec TDs with 1 and is currently ranked 38th among RB.
  • Top 35 in red zone targets and is currently ranked 30th among RB.
  • Rushing Stats

  • Top 20 in rush attempts with 242 (13.44 per game) and is currently ranked 16th among RB.
  • Top 15 in rush yards with 1114 (61.89 per game) and is currently ranked 13th among RB.
  • Top 35 in rush tds with 6 (0.33 per game) and is currently ranked 29th among RB.
  • Bonus Qualities

  • Played in 2 more games this year than last year.
  • At this point in the season his numbers compared to last years: Rush Yards: +70, Rush AVG: -0.2 Rush TDs: +5, Receptions: +4, Rec Yards: +48 Rec TDs: -2,
  • Unfortunately two players have the same exact name and his rating may not be entirely accurate at this point. We are working on fixing situations like this!
  • Season Outlook

  • RUSH ATT: 200, RUSH YDS: 875, RUSH TDS: 6, REC: 23, REC YDS: 175, REC TDS: 1
Breakdown Javonte Williams

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts don't even rank him among RB's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 13th with 217.90 total points (12.82 avg).
  • Currently 147.7 points behind the leader: Christian McCaffrey
  • Average points in the past two weeks have dipped quite a bit at 12.8.
  • Receiving Stats

  • Top 25 in receptions and is currently ranked 21st among RB.
  • Top 15 in targets and is currently ranked 14th among RB.
  • Top 25 in Rec TDs with 2 and is currently ranked 25th among RB.
  • Top 6 in red zone targets and is currently ranked 5th among RB.
  • Top 6 in red zone attempts and is currently ranked 4th among RB.
  • Rushing Stats

  • Top 10 in rush attempts with 272 (16.00 per game) and is currently ranked 9th among RB.
  • Top 10 in rush yards with 1288 (75.76 per game) and is currently ranked 9th among RB.
  • Top 10 in rush tds with 11 (0.65 per game) and is currently ranked 8th among RB.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Rush Yards: +771, Rush AVG: +1.1 Rush TDs: +6, Receptions: -19, Rec Yards: -188 Rec TDs: +2,
  • His touches per game on the ground are great.
  • Season Outlook

  • RUSH ATT: 250, RUSH YDS: 1120, RUSH TDS: 10, REC: 30, REC YDS: 175, REC TDS: 1
Next Up Health Check
Injury Rico Dowdle

No Injury Reported

Injury Javonte Williams

No Injury Reported

Next Up Matchup Comparison
Matchups Rico Dowdle

Week 1
Pittsburgh Steelers VS Atlanta Falcons

PA/G YDS/G TO INT SACK TDs FSP
23.59367.1223165714.61
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 12th with 119.00 total points (7.00 avg).
  • Currently 108 points behind the leader: Seahawks DST
  • Average points in the past two weeks have dipped quite a bit at 7.

Defensive Stats

  • Top 8 in turnovers with 23 (1.35 per game) and is currently ranked 7th among DST.
  • Ranked 21st in rush defense with 2225 (130.88 per game).
  • Ranked 17th in pass defense with 4016 (236.24 per game).
  • Top 2 in sacks with 57 (3.35 per game) and currently ranked 2nd among DST.
  • Top 8 in interceptions with 16 (0.94 per game) and currently ranked 7th among DST.
  • Top 20 in points against with 23.59 per game and currently ranked 19th among DST.
  • Currently ranked 27th in Total TDs with 1 (0.06 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +6.65, Turnovers: +5 Sacks: +23, INTs: +4, TDs: -3, Points Allowed: -2.47,

Season Outlook

  • SACK: 51, INT: 13, TDS: 3, PA/G: 25.1, YDS/G: 347.1
Matchups Javonte Williams

Week 1
Dallas Cowboys @ New York Giants

PA/G YDS/G TO INT SACK TDs FSP
25.82405.531593923.21
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 25th with 77.00 total points (4.53 avg).
  • Currently 150 points behind the leader: Seahawks DST
  • Decline in numbers lately by 4.5 PPG.

Defensive Stats

  • Ranked 32nd in rush defense with 2707 (159.24 per game).
  • Ranked 19th in pass defense with 4187 (246.29 per game).
  • One of the worst in points against with 25.82 per game and currently ranked 26th among DST.
  • Currently ranked 21st in Total TDs with 2 (0.12 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +37.06, Turnovers: -7 Sacks: -13, INTs: EVEN, TDs: -1, Points Allowed: +2.06,

Season Outlook

  • SACK: 33, INT: 11, TDS: 4, PA/G: 27.4, YDS/G: 382
Next Up Ratings Comparison
Rating Rico Dowdle
18.90
FantasySP Player Rating
Rating Javonte Williams
23.65
FantasySP Player Rating
Next Up Career Comparison
Career Rico Dowdle
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2020 DAL 2 7 24 3.4 0 0 0 0 0
2023 DAL 16 89 361 4.1 2 22 17 144 8.5 2
2024 DAL 16 235 1079 4.6 2 49 39 249 6.4 3
2025 CAR 16 247 1123 4.5 6 56 44 339 7.7 1
ON PACE 72 1112 5054 4.5 27 252 198 1526 7.7 5
3-YEAR AVG 17 189 855 4.5 3 43 34 247 7.3 2
Totals 54 580 2598 4.5 10 130 102 746 7.3 6
Career Javonte Williams
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2021 DEN 16 203 903 4.4 4 53 43 316 7.3 3
2022 DEN 4 47 204 4.3 0 22 16 76 4.8 0
2023 DEN 16 217 774 3.6 3 58 47 228 4.9 2
2024 DEN 16 139 513 3.7 4 70 52 346 6.7 0
2025 DAL 16 272 1288 4.7 11 54 37 151 4.1 2
ON PACE 72 1224 5796 4.7 50 243 167 680 4.1 9
3-YEAR AVG 12 134 497 3.7 2 50 38 217 5.7 1
Totals 72 885 3711 4.2 22 259 197 1131 5.7 7
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Matchups

Week 1
ARI @LAC
ATL @PIT
BAL @IND
BUF @HOU
CAR vs CHI
CIN vs TB
CLE @JAC
DAL @NYG
DEN @KC
DET vs NO
GB @MIN
LAR vs SF
LV vs MIA
NE @SEA
NYJ @TEN
PHI vs WAS
Matchup Time Pitchers
ARI vs PHI 03:40 EDT EST
ATH @TEX 02:35 EDT EST
ATL @WAS 01:05 EDT EST
BAL @COL 03:10 EDT EST
BOS vs SEA 04:10 EDT EST
CHC vs MIL 07:40 EDT EST
CHW @HOU 08:10 EDT EST
CIN vs SD 12:40 EDT EST
CLE vs TOR 06:40 EDT EST
DET @MIN 07:40 EDT EST
KC vs MIA 07:40 EDT EST
LAA vs NYY 09:38 EDT EST
LAD vs STL 10:10 EDT EST
NYM @TB 06:40 EDT EST
PIT vs SF 06:40 EDT EST
Matchup Time
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Matchup Time
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