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Rico Dowdle or Javonte Williams

Who Should I Start? - Week 1 • Start New
Rico Dowdle

Rico Dowdle

RBPittsburgh Steelers PIT
Javonte Williams

Javonte Williams

RBDallas Cowboys DAL
OR
πŸ”“ EXPERT ANALYSIS

Owners starting Dowdle over Williams

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Rico Dowdle

Reunited with McCarthy, New Steelers Running Back Offers Tremendous Value

Rico Dowdle enters a new chapter with the Pittsburgh Steelers, reuniting with Mike McCarthy. According to the depth chart, Dowdle currently slots in behind Jaylen Warren. However, our projections expect a highly productive shared committee backfield where Dowdle handles significant early-down volume.

Our model projects Dowdle for 180 carries, 827 rushing yards, and six touchdowns, alongside 34 receptions. This follows consecutive active seasons where he proved he could handle heavy workloads. His ability to contribute both on the ground and in the passing game keeps him fantasy-relevant.

Draft market trends show Dowdle's ADP fluctuating over the last month, stabilizing around 79 overall. With fantasy managers rostered at 100% and starting him in 55% of leagues, his current draft price represents an excellent value opportunity if he secures the premier goal-line role.


Updated 17 hrs ago

Latest News Rico Dowdle
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πŸ”“ EXPERT ANALYSIS

Owners starting Williams over Dowdle

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Javonte Williams

Undisputed Lead Back Ready to Explode in Year Two with Dallas

After a strong first year in Dallas where he carried the ball 272 times, Williams enters 2026 as the team's locked-in starter. He sits atop the depth chart ahead of Malik Davis and Jaydon Blue, positioning him for another massive workload. Our projections estimate 239 carries for 1,120 rushing yards and nine touchdowns.

Looking at draft trends, his ADP has been steadily rising, climbing from the late 30s in early May to holding strong around 35. In 1.0 PPR leagues, fantasy managers are beginning to appreciate his safe floor. Our models suggest his shifting market price represents an outstanding draft-day steal at his current cost.

Further removed from his past knee injury, recent media highlight clips remind us of his elite pre-injury talent. We project him to add 35 receptions for 195 yards, giving him safe RB2 utility with RB1 upside in a high-powered Dallas offense.


Updated 17 hrs ago

Latest News Javonte Williams
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Performance Rico Dowdle
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 14 days
Performance Javonte Williams
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 14 days
Next Up Redzone Touches
Redzone Touches Rico Dowdle
REDZONE
WK OPP ATT TAR REC
1 ATL πŸ”“ πŸ”“ πŸ”“
2 @NE πŸ”“ πŸ”“ πŸ”“
3 CIN πŸ”“ πŸ”“ πŸ”“
4 @CLE πŸ”“ πŸ”“ πŸ”“
5 IND πŸ”“ πŸ”“ πŸ”“
6 @TB πŸ”“ πŸ”“ πŸ”“
7 @NO πŸ”“ πŸ”“ πŸ”“
8 CLE πŸ”“ πŸ”“ πŸ”“
9 BYE πŸ”“ πŸ”“ πŸ”“
10 @CIN πŸ”“ πŸ”“ πŸ”“
11 @PHI πŸ”“ πŸ”“ πŸ”“
12 DEN πŸ”“ πŸ”“ πŸ”“
12 HOU πŸ”“ πŸ”“ πŸ”“
13 @JAC πŸ”“ πŸ”“ πŸ”“
15 BAL πŸ”“ πŸ”“ πŸ”“
16 CAR πŸ”“ πŸ”“ πŸ”“
17 @TEN πŸ”“ πŸ”“ πŸ”“
18 @BAL πŸ”“ πŸ”“ πŸ”“
19 πŸ”“ πŸ”“ πŸ”“

Redzone data is for premium members only.

Redzone Touches Javonte Williams
REDZONE
WK OPP ATT TAR REC
1 @NYG πŸ”“ πŸ”“ πŸ”“
2 WAS πŸ”“ πŸ”“ πŸ”“
3 BAL πŸ”“ πŸ”“ πŸ”“
4 @HOU πŸ”“ πŸ”“ πŸ”“
5 TB πŸ”“ πŸ”“ πŸ”“
6 @GB πŸ”“ πŸ”“ πŸ”“
7 @PHI πŸ”“ πŸ”“ πŸ”“
8 ARI πŸ”“ πŸ”“ πŸ”“
9 @IND πŸ”“ πŸ”“ πŸ”“
11 SF πŸ”“ πŸ”“ πŸ”“
12 TEN πŸ”“ πŸ”“ πŸ”“
12 PHI πŸ”“ πŸ”“ πŸ”“
13 @SEA πŸ”“ πŸ”“ πŸ”“
14 BYE πŸ”“ πŸ”“ πŸ”“
15 @LAR πŸ”“ πŸ”“ πŸ”“
16 JAC πŸ”“ πŸ”“ πŸ”“
17 NYG πŸ”“ πŸ”“ πŸ”“

Redzone data is for premium members only.

Next Up Own/Start Comparison
OWN/START Rico Dowdle
OWN
100%
No change since last week.
START
55%
+3.99 compared to last week
OWN/START Javonte Williams
OWN
100%
No change since last week.
START
84%
No change since last week.
Next Up Consensus Rankings
Expert Consensus Rico Dowdle
32nd
Average Ranking of Fantasy Experts
Expert Consensus Javonte Williams
18th
Average Ranking of Fantasy Experts
Next Up Player Breakdowns
Breakdown Rico Dowdle

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 32nd among RB's. Based on his stats from the past 30 days, he is currently ranked 20th with 186.20 total points (9.80 avg).
  • Currently 179.4 points behind the leader: Christian McCaffrey
  • He is doing a better than most people thought he would.
  • Average points in the past two weeks have dipped quite a bit at 9.8.
  • Receiving Stats

  • Top 15 in receptions and is currently ranked 12th among RB.
  • Top 15 in targets and is currently ranked 13th among RB.
  • Top 15 in reception yards with 333 and 7.74 YPC and is currently ranked 14th among RB.
  • Top 35 in Rec TDs with 1 and is currently ranked 33rd among RB.
  • Top 35 in red zone targets and is currently ranked 28th among RB.
  • Rushing Stats

  • Top 20 in rush attempts with 242 (13.44 per game) and is currently ranked 16th among RB.
  • Top 15 in rush yards with 1114 (61.89 per game) and is currently ranked 13th among RB.
  • Top 25 in rush tds with 6 (0.33 per game) and is currently ranked 25th among RB.
  • Bonus Qualities

  • Played in 2 more games this year than last year.
  • At this point in the season his numbers compared to last years: Rush Yards: +70, Rush AVG: -0.2 Rush TDs: +5, Receptions: +4, Rec Yards: +48 Rec TDs: -2,
  • Unfortunately two players have the same exact name and his rating may not be entirely accurate at this point. We are working on fixing situations like this!
  • Season Outlook

  • RUSH ATT: 180, RUSH YDS: 827, RUSH TDS: 6, REC: 34, REC YDS: 248, REC TDS: 1
Breakdown Javonte Williams

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 18th among RB's. Based on his stats from the past 30 days, he is currently ranked 13th with 217.90 total points (12.82 avg).
  • Currently 147.7 points behind the leader: Christian McCaffrey
  • He is putting up slightly better numbers than the experts expected him to.
  • Average points in the past two weeks have dipped quite a bit at 12.8.
  • Receiving Stats

  • Top 25 in receptions and is currently ranked 21st among RB.
  • Top 15 in targets and is currently ranked 14th among RB.
  • Top 25 in Rec TDs with 2 and is currently ranked 25th among RB.
  • Top 6 in red zone targets and is currently ranked 5th among RB.
  • Top 10 in red zone receptions and is currently ranked 10th among RB.
  • Top 6 in red zone attempts and is currently ranked 4th among RB.
  • Rushing Stats

  • Top 10 in rush attempts with 272 (16.00 per game) and is currently ranked 9th among RB.
  • Top 10 in rush yards with 1288 (75.76 per game) and is currently ranked 9th among RB.
  • Top 10 in rush tds with 11 (0.65 per game) and is currently ranked 7th among RB.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Rush Yards: +771, Rush AVG: +1.1 Rush TDs: +6, Receptions: -19, Rec Yards: -188 Rec TDs: +2,
  • His touches per game on the ground are great.
  • Season Outlook

  • RUSH ATT: 239, RUSH YDS: 1120, RUSH TDS: 9, REC: 35, REC YDS: 195, REC TDS: 2
Next Up Health Check
Injury Rico Dowdle

No Injury Reported

Injury Javonte Williams

No Injury Reported

Next Up Matchup Comparison
Matchups Rico Dowdle

Week 1
Pittsburgh Steelers VS Atlanta Falcons

PA/G YDS/G TO INT SACK TDs FSP
23.59367.1223165714.24
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 12th with 119.00 total points (7.00 avg).
  • Currently 108 points behind the leader: Seahawks DST
  • Average points in the past two weeks have dipped quite a bit at 7.

Defensive Stats

  • Top 10 in turnovers with 23 (1.35 per game) and is currently ranked 9th among DST.
  • Ranked 21st in rush defense with 2225 (130.88 per game).
  • Ranked 17th in pass defense with 4016 (236.24 per game).
  • Top 2 in sacks with 57 (3.35 per game) and currently ranked 2nd among DST.
  • Top 6 in interceptions with 16 (0.94 per game) and currently ranked 6th among DST.
  • Top 20 in points against with 23.59 per game and currently ranked 19th among DST.
  • Currently ranked 24th in Total TDs with 1 (0.06 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +6.65, Turnovers: +5 Sacks: +23, INTs: +4, TDs: -3, Points Allowed: -2.47,

Season Outlook

  • SACK: 46, INT: 12, TDS: 2, PA/G: 25.1, YDS/G: 347.1
Matchups Javonte Williams

Week 1
Dallas Cowboys @ New York Giants

PA/G YDS/G TO INT SACK TDs FSP
25.82405.531593923.76
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 25th with 77.00 total points (4.53 avg).
  • Currently 150 points behind the leader: Seahawks DST
  • Decline in numbers lately by 4.5 PPG.

Defensive Stats

  • Ranked 32nd in rush defense with 2707 (159.24 per game).
  • Ranked 19th in pass defense with 4187 (246.29 per game).
  • One of the worst in points against with 25.82 per game and currently ranked 26th among DST.
  • Currently ranked 16th in Total TDs with 2 (0.12 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +37.06, Turnovers: -7 Sacks: -13, INTs: EVEN, TDs: -1, Points Allowed: +2.06,

Season Outlook

  • SACK: 41, INT: 12, TDS: 3, PA/G: 27.4, YDS/G: 382
Next Up Ratings Comparison
Rating Rico Dowdle
19.61
FantasySP Player Rating
Rating Javonte Williams
24.13
FantasySP Player Rating
Next Up Career Comparison
Career Rico Dowdle
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2020 DAL 2 7 24 3.4 0 0 0 0 0
2023 DAL 16 89 361 4.1 2 22 17 144 8.5 2
2024 DAL 16 235 1079 4.6 2 49 39 249 6.4 3
2025 CAR 16 247 1123 4.5 6 56 44 339 7.7 1
3-YEAR AVG 17 189 855 4.5 3 43 34 247 7.3 2
Totals 54 580 2598 4.5 10 130 102 746 7.3 6
Career Javonte Williams
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2021 DEN 16 203 903 4.4 4 53 43 316 7.3 3
2022 DEN 4 47 204 4.3 0 22 16 76 4.8 0
2023 DEN 16 217 774 3.6 3 58 47 228 4.9 2
2024 DEN 16 139 513 3.7 4 70 52 346 6.7 0
2025 DAL 16 272 1288 4.7 11 54 37 151 4.1 2
3-YEAR AVG 12 134 497 3.7 2 50 38 217 5.7 1
Totals 72 885 3711 4.2 22 259 197 1131 5.7 7
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Latest from FSP

Player News

Matchups

Week 1
ARI @LAC
ATL @PIT
BAL @IND
BUF @HOU
CAR vs CHI
CIN vs TB
CLE @JAC
DAL @NYG
DEN @KC
DET vs NO
GB @MIN
LAR vs SF
LV vs MIA
NE @SEA
NYJ @TEN
PHI vs WAS
Matchup Time Pitchers
ARI @CIN 04:10 EDT EST
ATH vs COL 10:05 EDT EST
ATL @NYM 04:10 EDT EST
BAL vs SD 04:05 EDT EST
BOS vs TEX 04:10 EDT EST
CHC @SF 10:05 EDT EST
CHW vs LAD 04:10 EDT EST
CLE vs DET 04:10 EDT EST
HOU @KC 07:10 EDT EST
LAA vs TB 10:07 EDT EST
MIA @PIT 04:05 EDT EST
MIL vs PHI 07:10 EDT EST
MIN vs STL 02:10 EDT EST
NYY @TOR 03:07 EDT EST
SEA @WAS 04:05 EDT EST
Matchup Time
NY @SA 8:30 PM EST
Matchup Time
No games scheduled