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Jared Jones or Grant Holmes

Who Should I Start? - Week 14 • Start New
Jared Jones

Jared Jones

SPPittsburgh Pirates PIT
Grant Holmes

Grant Holmes

SPAtlanta Braves ATL
OR
🔓 EXPERT ANALYSIS

Owners starting Jones over Holmes

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Jared Jones

Jared Jones flashes elite velocity after returning from the injured list, making him a high-upside rest-of-season hold.

Jared Jones has looked sharp since being activated from the 60-day injured list on May 29, showcased by his explosive fastball hitting 101 MPH. Over his last seven days, he has posted a 2.00 ERA and a 1.11 WHIP with eight strikeouts over nine innings. His healthy return is a major boost for the third-place Pirates (35-33), who are currently fighting to stay above .500 in a competitive National League Central division.

While his 14-day ERA sits at 4.81, the underlying metrics suggest the young right-hander is primed for success. Our models project a solid 4.05 ERA and a 1.23 WHIP with 140 strikeouts over 89.0 innings for the rest of the year. This matches the impressive strikeout capability he demonstrated during his 2024 rookie campaign, where he registered 132 strikeouts over 119.8 frames, proving his swing-and-miss upside is entirely sustainable.

Having already made his lone start of the week on June 10 against the powerhouse Dodgers, Jones has no remaining matchups on the slate for this period. Fantasy managers should monitor his pitch counts as he continues to build stamina, but he remains a must-roster asset ahead of a favorable upcoming schedule. With his active turn completed for the week, he is a locked-in roster hold.

Updated 2 days ago

Latest News Jared Jones
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🔓 EXPERT ANALYSIS

Owners starting Holmes over Jones

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Grant Holmes

Holmes aims to steady the ship in the second half of a two-start week.

While the first-place Braves are flying high at 45-23, Grant Holmes has hit a bumpy stretch in the rotation. Over his last 14 days, the right-hander has struggled to a 5.37 ERA and 1.57 WHIP. He currently slots in as the number two starter for Atlanta but is coming off a rough 3.2-inning loss against Chicago on June 9.

Despite his recent hiccups, our projection models still anticipate a productive rest-of-season run, forecasting a 3.93 ERA and 1.30 WHIP over 87.0 innings. His current 4.17 ERA is slightly inflated, but his career 4.01 ERA supports our data's optimism, suggesting that his recent control issues are likely a temporary fluke.

Holmes will finish his two-start week on June 14 on the road against the Mets, where he faces a difficult matchup opposite Freddy Peralta. Because his ratios are currently in flux and the upcoming opponent is formidable, fantasy managers should sit him for this final weekly turn.

Updated 2 days ago

Latest News Grant Holmes
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Performance Jared Jones
Fantasy Chart Loading...

ERA W-L HLD SV SO WLK WHIP GP
4.500-000411.001
Season stats based on the past 7 days

ERA W-L HLD SV SO WLK WHIP GP
2.001-000831.112
Season stats based on the past 14 days
Performance Grant Holmes
Fantasy Chart Loading...

ERA W-L HLD SV SO WLK WHIP GP
8.440-000221.881
Season stats based on the past 7 days

ERA W-L HLD SV SO WLK WHIP GP
4.891-000641.412
Season stats based on the past 14 days
Next Up Own/Start Comparison
OWN/START Jared Jones
OWN
59%
-2.92 compared to last week
START
20%
-4.09 compared to last week
OWN/START Grant Holmes
OWN
33%
-1.69 compared to last week
START
18%
+0.7 compared to last week
Next Up Consensus Rankings
Expert Consensus Jared Jones
64th
Average Ranking of Fantasy Experts
Expert Consensus Grant Holmes
113th
Average Ranking of Fantasy Experts
Next Up Player Breakdowns
Breakdown Jared Jones

    Overview

  • I couldn't find any stats of this player even playing a game in the past 60 days. This is most likely due to an injury or time in the minors.
Breakdown Grant Holmes

    Overview

  • Experts rank this player at 114th among SP's. Based on his stats from the past 60 days, he is currently ranked 75th.
  • The current leader among SP's is Jacob Misiorowski
  • You have to be impressed by how much better he is performing. Can he keep this up or is it a fluke?
  • Trending Pitching Stats

  • Currently ranked 123rd in WHIP with 1.47
  • Currently ranked 105th in ERA with 4.73
  • Top 35 in walks and is currently ranked 35th with 21
  • Top 75 in wins and is currently ranked 67th with 3
  • At this point in the season his numbers compared to last years: W: +1, L: -3, WHIP: +0.072, ERA: -0.151, K's: -18, Walks: -3
Next Up Health Check
Injury Jared Jones

No Injury Reported

Injury Grant Holmes

No Injury Reported

Next Up Matchup Comparison
Matchups Jared Jones
DateOpponentResult
Jun 09VS LADWill KleinL 3-12
Jun 10VS LADEvan SiskW 9-8
Jun 11VS LADJack DreyerL 6-8
Jun 12VS MIASandy AlcantaraL 3-8
Jun 13VS MIAYohan RamirezW 3-2
Jun 14VS MIAMax Meyer
ERA W-L HLD SV SO WLK WHIP GP
4.500-000411.001
Season stats based on this weeks opponents
Matchups Grant Holmes
DateOpponentResult
Jun 09@CHWGrant TaylorL 6-5
Jun 10@CHWDavis MartinL 2-1
Jun 11@CHW
Jun 12@NYMCionel PerezL 7-5
Jun 13@NYMMartin PerezW 1-3
Jun 14@NYMFreddy Peralta
ERA W-L HLD SV SO WLK WHIP GP
8.440-000221.881
Season stats based on this weeks opponents
Next Up Ratings Comparison
Rating Jared Jones
10.00
FantasySP Player Rating
Rating Grant Holmes
9.14
FantasySP Player Rating
Next Up Career Comparison
Career Jared Jones
YEAR TM APP INN PC K WLK SV W-L ERA WHIP K/9 PTS
2024 PIT 22 121.2 1912 132 39 0 6-8 4.14 1.19 9.8 270
2026 PIT 3 13.1 226 14 5 0 1-0 4.73 1.43 9.5 29
ON PACE 6 30 515 31 11 0 2-0 4.73 1.43 9.5 66
3-YEAR AVG 22 120 1912 132 39 0 6-8 4.14 1.19 9.8 270
Career 25 135.0 2138 146 44 0 0-0 4.2 1.21 9.7
Career Grant Holmes
YEAR TM APP INN PC K WLK SV W-L ERA WHIP K/9 PTS
2024 ATL 26 66.0 1024 70 15 0 2-1 3.68 1.23 9.6 147
2025 ATL 22 112.2 1964 123 54 0 4-9 4.07 1.36 9.8 228
2026 ATL 13 66.2 1064 59 29 0 4-2 4.05 1.34 8 143
ON PACE 30 154 2462 136 67 0 9-4 4.05 1.34 8 330
3-YEAR AVG 24 88 1494 97 35 0 3-5 3.93 1.32 9.8 187
Career 61 243.0 4052 252 98 0 0-0 4 1.33 9.3
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Matchups

Week 1
ARI @LAC
ATL @PIT
BAL @IND
BUF @HOU
CAR vs CHI
CIN vs TB
CLE @JAC
DAL @NYG
DEN @KC
DET vs NO
GB @MIN
LAR vs SF
LV vs MIA
NE @SEA
NYJ @TEN
PHI vs WAS
Matchup Time Pitchers
ARI @CIN 01:40 EDT EST Zac Gallen
Andrew Abbott
ATH vs COL 03:05 EDT EST Jeffrey Springs
Tomoyuki Sugano
ATL @NYM 01:40 EDT EST Bryce Elder
Freddy Peralta
BAL vs SD 01:35 EDT EST Trevor Rogers
Walker Buehler
BOS vs TEX 07:20 EDT EST Connelly Early
Nathan Eovaldi
CHC @SF 03:10 EDT EST Ryan Rolison
Logan Webb
CHW vs LAD 02:10 EDT EST Bryan Hudson
Emmet Sheehan
CLE vs DET 01:40 EDT EST Gavin Williams
Casey Mize
HOU @KC 02:10 EDT EST Spencer Arrighetti
Stephen Kolek
LAA vs TB 04:07 EDT EST Grayson Rodriguez
Casey Legumina
MIA @PIT 12:15 EDT EST Max Meyer
Paul Skenes
MIL vs PHI 02:10 EDT EST Kyle Harrison
Cristopher Sanchez
MIN vs STL 02:10 EDT EST Taj Bradley
Michael McGreevy
NYY @TOR 01:37 EDT EST Will Warren
Patrick Corbin
SEA @WAS 01:35 EDT EST Emerson Hancock
Miles Mikolas
Matchup Time
No games scheduled
Matchup Time
CAR @VGK 8:00 PM EST