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Javonte Williams or Bam Knight

Who Should I Start? - Week 1 • Start New
Javonte Williams

Javonte Williams

RBDallas Cowboys DAL
Bam Knight

Bam Knight

RBArizona Cardinals ARI
OR
πŸ”“ EXPERT ANALYSIS

Owners starting Williams over Knight

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Javonte Williams

Undisputed Lead Back Ready to Explode in Year Two with Dallas

After a strong first year in Dallas where he carried the ball 272 times, Williams enters 2026 as the team's locked-in starter. He sits atop the depth chart ahead of Malik Davis and Jaydon Blue, positioning him for another massive workload. Our projections estimate 239 carries for 1,120 rushing yards and nine touchdowns.

Looking at draft trends, his ADP has been steadily rising, climbing from the late 30s in early May to holding strong around 35. In 1.0 PPR leagues, fantasy managers are beginning to appreciate his safe floor. Our models suggest his shifting market price represents an outstanding draft-day steal at his current cost.

Further removed from his past knee injury, recent media highlight clips remind us of his elite pre-injury talent. We project him to add 35 receptions for 195 yards, giving him safe RB2 utility with RB1 upside in a high-powered Dallas offense.


Updated 15 hrs ago

Latest News Javonte Williams
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πŸ”“ EXPERT ANALYSIS

Owners starting Knight over Williams

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Bam Knight

Climbing ADP Reflects Deep Sleeper Appeal in Crowded Backfield

After registering 92 rush attempts for 180 receiving yards in 11 games last season, Bam Knight faces a crowded Arizona backfield. Jeremiyah Love, Tyler Allgeier, and veteran James Conner currently sit ahead of him. With trade speculation swirling, Knight's path to touches remains highly contingent on roster shakeups.

Market sentiment is shifting, with Knight's draft cost climbing over the past month. His ADP rose from the mid-500s in May to around 338 in June, showing late-round flyer appeal in PPR formats. However, our models remain highly conservative, projecting zero fantasy points under the assumption he misses the active rotation.

Currently rostered in 33% of leagues but started in just 2%, Knight is strictly a deep bench stash. Unless trade rumors materialize or injuries strike the depth chart, he should remain on waiver wires in standard leagues.


Updated 15 hrs ago

Latest News Bam Knight
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Performance Javonte Williams
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 14 days
Performance Bam Knight
Fantasy Chart Loading...

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 7 days

ATT YDS AVG TD REC YDS TD
0000000
Season stats based on the past 14 days
Next Up Redzone Touches
Redzone Touches Javonte Williams
REDZONE
WK OPP ATT TAR REC
1 @NYG πŸ”“ πŸ”“ πŸ”“
2 WAS πŸ”“ πŸ”“ πŸ”“
3 BAL πŸ”“ πŸ”“ πŸ”“
4 @HOU πŸ”“ πŸ”“ πŸ”“
5 TB πŸ”“ πŸ”“ πŸ”“
6 @GB πŸ”“ πŸ”“ πŸ”“
7 @PHI πŸ”“ πŸ”“ πŸ”“
8 ARI πŸ”“ πŸ”“ πŸ”“
9 @IND πŸ”“ πŸ”“ πŸ”“
11 SF πŸ”“ πŸ”“ πŸ”“
12 TEN πŸ”“ πŸ”“ πŸ”“
12 PHI πŸ”“ πŸ”“ πŸ”“
13 @SEA πŸ”“ πŸ”“ πŸ”“
14 BYE πŸ”“ πŸ”“ πŸ”“
15 @LAR πŸ”“ πŸ”“ πŸ”“
16 JAC πŸ”“ πŸ”“ πŸ”“
17 NYG πŸ”“ πŸ”“ πŸ”“

Redzone data is for premium members only.

Redzone Touches Bam Knight
REDZONE
WK OPP ATT TAR REC
1 @LAC πŸ”“ πŸ”“ πŸ”“
2 SEA πŸ”“ πŸ”“ πŸ”“
3 @SF πŸ”“ πŸ”“ πŸ”“
4 @NYG πŸ”“ πŸ”“ πŸ”“
5 DET πŸ”“ πŸ”“ πŸ”“
6 @LAR πŸ”“ πŸ”“ πŸ”“
7 DEN πŸ”“ πŸ”“ πŸ”“
9 @DAL πŸ”“ πŸ”“ πŸ”“
10 @SEA πŸ”“ πŸ”“ πŸ”“
11 LAR πŸ”“ πŸ”“ πŸ”“
12 @KC πŸ”“ πŸ”“ πŸ”“
12 WAS πŸ”“ πŸ”“ πŸ”“
13 PHI πŸ”“ πŸ”“ πŸ”“
14 BYE πŸ”“ πŸ”“ πŸ”“
15 NYJ πŸ”“ πŸ”“ πŸ”“

Redzone data is for premium members only.

Next Up Own/Start Comparison
OWN/START Javonte Williams
OWN
100%
No change since last week.
START
84%
No change since last week.
OWN/START Bam Knight
OWN
33%
+1.54 compared to last week
START
 
2%
-0.18 compared to last week
Next Up Consensus Rankings
Expert Consensus Javonte Williams
18th
Average Ranking of Fantasy Experts
Expert Consensus Bam Knight
Not Ranked
Average Ranking of Fantasy Experts
Next Up Player Breakdowns
Breakdown Javonte Williams

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts rank this player at 17th among RB's. Based on his stats from the past 30 days, he is currently ranked 13th with 217.90 total points (12.82 avg).
  • Currently 147.7 points behind the leader: Christian McCaffrey
  • He is putting up slightly better numbers than the experts expected him to.
  • Average points in the past two weeks have dipped quite a bit at 12.8.
  • Receiving Stats

  • Top 25 in receptions and is currently ranked 21st among RB.
  • Top 15 in targets and is currently ranked 14th among RB.
  • Top 20 in Rec TDs with 2 and is currently ranked 20th among RB.
  • Top 6 in red zone targets and is currently ranked 5th among RB.
  • Top 6 in red zone attempts and is currently ranked 4th among RB.
  • Rushing Stats

  • Top 10 in rush attempts with 272 (16.00 per game) and is currently ranked 9th among RB.
  • Top 10 in rush yards with 1288 (75.76 per game) and is currently ranked 9th among RB.
  • Top 10 in rush tds with 11 (0.65 per game) and is currently ranked 7th among RB.
  • Bonus Qualities

  • At this point in the season his numbers compared to last years: Rush Yards: +771, Rush AVG: +1.1 Rush TDs: +6, Receptions: -19, Rec Yards: -188 Rec TDs: +2,
  • His touches per game on the ground are great.
  • Season Outlook

  • RUSH ATT: 239, RUSH YDS: 1120, RUSH TDS: 9, REC: 35, REC YDS: 195, REC TDS: 2
Breakdown Bam Knight

    Overview

  • Just about every team utilizies the dreaded 'running backs by comittee' policy. Two solid #1 starters are hard to find.
  • Experts don't even rank him among RB's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 50th with 80.10 total points (5.34 avg).
  • Currently 285.5 points behind the leader: Christian McCaffrey
  • He has missed playing in at least 2 games but is not listed on the injury report as of today. Check out his player news to see if he has any nagging injuries.
  • Average points in the past two weeks have dipped quite a bit at 5.3.
  • Receiving Stats

  • Top 50 in receptions and is currently ranked 38th among RB.
  • Top 50 in targets and is currently ranked 36th among RB.
  • Top 50 in Rec TDs with 1 and is currently ranked 41st among RB.
  • Top 25 in red zone targets and is currently ranked 21st among RB.
  • Rushing Stats

  • Top 75 in rush yards with 281 (18.73 per game), though that isn't saying much, and is currently ranked 60th among RB.
  • Top 50 in rush tds with 5 (0.33 per game) and is currently ranked 38th among RB.
  • Bonus Qualities

  • Played in 15 more games this year than last year.
  • At this point in the season his numbers compared to last years: Rush Yards: +281, Rush AVG: +3.1 Rush TDs: +5, Receptions: +26, Rec Yards: +180 Rec TDs: +1,
  • He is not getting enough touches to make a significant impact on the ground
  • Season Outlook

  • RUSH ATT: 0, RUSH YDS: 0, RUSH TDS: 0, REC: 0, REC YDS: 0, REC TDS: 0
Next Up Health Check
Injury Javonte Williams

No Injury Reported

Injury Bam Knight

No Injury Reported

Next Up Matchup Comparison
Matchups Javonte Williams

Week 1
Dallas Cowboys @ New York Giants

PA/G YDS/G TO INT SACK TDs FSP
25.82405.531593923.76
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 25th with 77.00 total points (4.53 avg).
  • Currently 150 points behind the leader: Seahawks DST
  • Decline in numbers lately by 4.5 PPG.

Defensive Stats

  • Ranked 32nd in rush defense with 2707 (159.24 per game).
  • Ranked 19th in pass defense with 4187 (246.29 per game).
  • One of the worst in points against with 25.82 per game and currently ranked 26th among DST.
  • Currently ranked 21st in Total TDs with 2 (0.12 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: +37.06, Turnovers: -7 Sacks: -13, INTs: EVEN, TDs: -1, Points Allowed: +2.06,

Season Outlook

  • SACK: 41, INT: 12, TDS: 3, PA/G: 27.4, YDS/G: 382
Matchups Bam Knight

Week 1
Arizona Cardinals @ Los Angeles Chargers

PA/G YDS/G TO INT SACK TDs FSP
19.78283.6125205004.18
Compare to same point last season

Overview

  • Experts don"t even rank him among DST's. Either he is on a bye week or is just plain bad. Based on his stats from the past 30 days, he is currently ranked 11th with 121.00 total points (6.72 avg).
  • Currently 106 points behind the leader: Seahawks DST
  • Average points in the past two weeks have dipped quite a bit at 6.7.

Defensive Stats

  • Top 2 in total yards against with 300.29 per game and is currently ranked 1st among DST.
  • Top 8 in turnovers with 23 (1.35 per game) and is currently ranked 8th among DST.
  • Top 6 in rush defense with 1791 (105.35 per game) and is currently ranked 6th among DST.
  • Top 4 in pass defense with 3314 (194.94 per game) and is currently ranked 3rd among DST.
  • Top 12 in sacks with 45 (2.65 per game) and currently ranked 11th among DST.
  • Top 4 in interceptions with 19 (1.12 per game) and currently ranked 3rd among DST.
  • Top 10 in points against with 20.00 per game and currently ranked 9th among DST.
  • Currently ranked 31st in Total TDs with 0 (0.00 per game) among DST.

Bonus Qualities

  • At this point in the season his numbers compared to last years: Total Yards Against: -56.57, Turnovers: +7 Sacks: +7, INTs: +8, TDs: -1, Points Allowed: +2.13,

Season Outlook

  • SACK: 46, INT: 13, TDS: 2, PA/G: 21.3, YDS/G: 303.1
Next Up Ratings Comparison
Rating Javonte Williams
24.13
FantasySP Player Rating
Rating Bam Knight
0.33
FantasySP Player Rating
Next Up Career Comparison
Career Javonte Williams
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2021 DEN 16 203 903 4.4 4 53 43 316 7.3 3
2022 DEN 4 47 204 4.3 0 22 16 76 4.8 0
2023 DEN 16 217 774 3.6 3 58 47 228 4.9 2
2024 DEN 16 139 513 3.7 4 70 52 346 6.7 0
2025 DAL 16 272 1288 4.7 11 54 37 151 4.1 2
3-YEAR AVG 12 134 497 3.7 2 50 38 217 5.7 1
Totals 72 885 3711 4.2 22 259 197 1131 5.7 7
Career Bam Knight
RUSH RECEIVING
YEAR TEAM GP ATT YD AVG TD TGTS REC YD AVG TD
2025 ARI 11 92 281 3.1 5 36 26 180 6.9 1
3-YEAR AVG 0 0 0 0 0 0 0 0
Totals 11 92 281 3.1 5 36 26 180 6.9 1
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Latest from FSP

Player News

Matchups

Week 1
ARI @LAC
ATL @PIT
BAL @IND
BUF @HOU
CAR vs CHI
CIN vs TB
CLE @JAC
DAL @NYG
DEN @KC
DET vs NO
GB @MIN
LAR vs SF
LV vs MIA
NE @SEA
NYJ @TEN
PHI vs WAS
Matchup Time Pitchers
ARI @CIN 04:10 EDT EST
ATH vs COL 10:05 EDT EST
ATL @NYM 04:10 EDT EST
BAL vs SD 04:05 EDT EST
BOS vs TEX 04:10 EDT EST
CHC @SF 10:05 EDT EST
CHW vs LAD 04:10 EDT EST
CLE vs DET 04:10 EDT EST
HOU @KC 07:10 EDT EST
LAA vs TB 10:07 EDT EST
MIA @PIT 04:05 EDT EST
MIL vs PHI 07:10 EDT EST
MIN vs STL 02:10 EDT EST
NYY @TOR 03:07 EDT EST
SEA @WAS 04:05 EDT EST
Matchup Time
NY @SA 8:30 PM EST
Matchup Time
No games scheduled