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Ben Brown or Ryan Helsley

Who Should I Start? - Week 13 • Start New
Ben Brown

Ben Brown

SPChicago Cubs CHC
Ryan Helsley

Ryan Helsley

RPBaltimore Orioles BAL
OR
🔓 EXPERT ANALYSIS

Owners starting Brown over Helsley

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Ben Brown

Ben Brown is locked in as a dominant force in the rotation, making him an easy choice for fantasy lineups this week.

Brown has been sensational lately, posting a microscopic 0.99 ERA and 0.66 WHIP with 18 strikeouts over his last 14 days (18.1 innings). With several Chicago starters sidelined by injuries, the 26-year-old has stepped up as the number two starter for the fourth-place Cubs (34-32). His outstanding control is highlighted by a recent stretch of 200 consecutive plate appearances without allowing a single home run.

This breakout is a massive step forward compared to his tough 2025 campaign, where he struggled to a 5.98 ERA. While our projection model anticipates some regression toward a 3.91 ERA and 1.21 WHIP rest-of-season, his 10.3 K/9 rate over the last month proves his strikeout upside is entirely real. Expect him to remain highly productive even as his ERA naturally normalizes.

Brown is scheduled for a single start on Friday on the road against the Giants and Landen Roupp (4.00 ERA). Given his current momentum and San Francisco's middle-of-the-pack offense, this is a highly favorable matchup for the young righty. Lock him into your lineups as a confident fantasy option. Verdict: Start.

Updated 17 hrs ago

Latest News Ben Brown
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🔓 EXPERT ANALYSIS

Owners starting Helsley over Brown

 
 
 
 
START BOTH START BENCH BOTH BN

Includes Detailed Projections

Outlook Ryan Helsley

Ryan Helsley making significant progress in elbow rehab, remains sidelined for the week.

Ryan Helsley has not played over the last 30 days due to right elbow inflammation, keeping him on the injured list since May 1. The fourth-place Orioles, currently sitting at 31-35, have relied on Rico Garcia in the ninth inning during his absence. However, Helsley is progressing rapidly after throwing successful bullpen sessions and is closing in on a minor-league rehab assignment.

Before landing on the shelf, Helsley logged seven saves with a 2.65 ERA and a stellar 13.24 K/9 rate over 10.2 innings. Our models project him to secure 25 saves with a 3.52 ERA and 1.22 WHIP once he returns to full strength. His elite late-inning potential is entirely real, making him an absolute priority to hold on fantasy benches.

The Orioles host a seven-game homestand against the Mariners and Padres this week, but Helsley will remain sidelined as he works toward official activation. He will face tough hitters once active, but for now, keep him tucked away safely on your injured reserve slot until he completes rehab games. Verdict: Sit.

Updated 17 hrs ago

Latest News Ryan Helsley
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Performance Ben Brown
Fantasy Chart Loading...

ERA W-L HLD SV SO WLK WHIP GP
0.000-000510.391
Season stats based on the past 7 days

ERA W-L HLD SV SO WLK WHIP GP
0.741-0001120.502
Season stats based on the past 14 days
Performance Ryan Helsley
Fantasy Chart Loading...

ERA W-L HLD SV SO WLK WHIP GP
nan-nan0
Season stats based on the past 7 days

ERA W-L HLD SV SO WLK WHIP GP
nan-nan0
Season stats based on the past 14 days
Next Up Own/Start Comparison
OWN/START Ben Brown
OWN
78%
+6.83 compared to last week
START
50%
+2.53 compared to last week
OWN/START Ryan Helsley
OWN
75%
-0.26 compared to last week
START
 
9%
+0.31 compared to last week
Next Up Consensus Rankings
Expert Consensus Ben Brown
39th
Average Ranking of Fantasy Experts
Expert Consensus Ryan Helsley
16th
Average Ranking of Fantasy Experts
Next Up Player Breakdowns
Breakdown Ben Brown

    Overview

  • Experts rank this player at 39th among SP's. Based on his stats from the past 60 days, he is currently ranked 41st.
  • The current leader among SP's is Cristopher Sanchez
  • He is putting up the kind of numbers the experts expected him to.
  • Trending Pitching Stats

  • Currently ranked 197th in wins with 2
  • Not too impressive in saves and is currently ranked 110th with 1
  • His average points in the past two weeks have increased by 4.9 PPG. If you don't have the confidence he can keep it up, then trade him for a sure thing.
  • At this point in the season his numbers compared to last years: W: -1, L: -2, WHIP: -0.592, ERA: -3.794, K's: -20, Walks: -4
Breakdown Ryan Helsley

    Overview

  • Experts rank this player at 16th among RP's. Based on his stats from the past 60 days, he is currently ranked 362nd.
  • The current leader among RP's is Cristopher Sanchez
  • Can't be doing much worse than he is right now. Failing to live up to expectations is one thing, but playing this bad is another.
  • In the past two weeks he has had an awful lot of time off and he's listed on the injury report. He may have some nagging injuries with his Elbow (Since May 1, 2026). Stay clear of him if its going to stick around, otherwise now is the time to get a guy at a bargain price since he is hurt. Check out his player news.
  • Trending Pitching Stats

  • Top 15 in WHIP and is currently ranked 12th with 0.82
  • Top 35 in ERA and is currently ranked 26th with 1.48
  • Top 50 in saves and is currently ranked 41st with 3
  • Slight decline in numbers lately at 1.9 PPG.
  • At this point in the season his numbers compared to last years: W: -3, L: +2, WHIP: -0.172, ERA: -1.1, K's: -13, Walks: -5
Next Up Health Check
Injury Ben Brown

No Injury Reported

Injury Ryan Helsley

ELBOW - Since May 1, 2026

Helsley is dealing with right elbow inflammation and has been placed on the 15-day injured list. He is expected to return in early June.
Next Up Matchup Comparison
Matchups Ben Brown
DateOpponentResult
Jun 09@COLTomoyuki Sugano
Jun 10@COLMichael Lorenzen
Jun 11@COLRyan Feltner
Jun 12@SFLanden Roupp
Jun 13@SFTrevor McDonald
Jun 14@SFLogan Webb
ERA W-L HLD SV SO WLK WHIP GP
0.000-000510.391
Season stats based on this weeks opponents
Matchups Ryan Helsley
DateOpponentResult
Jun 08VS SEAEmerson Hancock
Jun 09VS SEALogan Gilbert
Jun 10VS SEAGeorge Kirby
Jun 11VS SEABryan Woo
Jun 12VS SDGriffin Canning
Jun 13VS SDRandy Vasquez
Jun 14VS SDWalker Buehler
ERA W-L HLD SV SO WLK WHIP GP
nan-nan0
Season stats based on this weeks opponents
Next Up Ratings Comparison
Rating Ben Brown
10.36
FantasySP Player Rating
Rating Ryan Helsley
8.99
FantasySP Player Rating
Next Up Career Comparison
Career Ben Brown
YEAR TM APP INN PC K WLK SV W-L ERA WHIP K/9 PTS
2024 CHC 15 53.0 849 64 19 0 1-3 3.74 1.13 10.9 119
2025 CHC 26 106.0 1802 124 34 1 5-7 5.94 1.47 10.5 197
2026 CHC 18 57.0 846 58 16 1 2-2 1.74 0.88 9.2 147
ON PACE 44 140 2076 142 39 2 4-4 1.74 0.88 9.2 360
3-YEAR AVG 14 53 884 63 18 0 2-3 5.1 1.32 10.4 105
Career 59 216.0 3497 246 69 0 0-0 4.29 1.23 10.3
Career Ryan Helsley
YEAR TM APP INN PC K WLK SV W-L ERA WHIP K/9 PTS
2019 STL 29 39.2 656 40 13 0 2-0 2.72 1.21 9.1 96
2020 STL 15 11.2 225 14 9 2 0-1 4.63 1.46 10.8 38
2021 STL 51 49.0 805 47 27 1 6-3 4.41 1.37 8.6 104
2022 STL 51 63.0 935 90 20 19 8-1 1.71 0.75 12.9 308
2023 STL 33 32.0 608 52 17 14 3-3 1.97 1.19 14.6 169
2024 STL 64 65.1 917 78 22 48 7-4 2.07 1.1 10.7 413
2025 STL 58 56.0 979 63 25 21 3-4 4.82 1.55 10.1 202
2026 BAL 12 10.2 192 15 7 7 0-2 2.53 1.31 12.7 51
ON PACE 29 26 471 36 17 17 0-4 2.53 1.31 12.7 126
3-YEAR AVG 52 50 835 64 21 28 4-4 3.04 1.29 11.4 261
Career 313 320.1 5317 399 140 0 0-0 3.06 1.22 11.2
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Player News

Matchups

Week 1
ARI @LAC
ATL @PIT
BAL @IND
BUF @HOU
CAR vs CHI
CIN vs TB
CLE @JAC
DAL @NYG
DEN @KC
DET vs NO
GB @MIN
LAR vs SF
LV vs MIA
NE @SEA
NYJ @TEN
PHI vs WAS
Matchup Time Pitchers
ARI @MIA 06:40 EDT EST Zac Gallen
Max Meyer
ATH vs MIL 10:05 EDT EST J.T. Ginn
Robert Gasser
ATL @CHW 07:40 EDT EST Grant Holmes
Erick Fedde
BAL vs SEA 06:35 EDT EST Trevor Rogers
Logan Gilbert
BOS @TB 06:40 EDT EST Payton Tolle
Nick Martinez
CHC @COL 08:40 EDT EST Colin Rea
Tomoyuki Sugano
CIN @SD 09:40 EDT EST Chase Burns
Lucas Giolito
CLE vs NYY 06:40 EDT EST Slade Cecconi
Gerrit Cole
DET vs MIN 06:40 EDT EST Troy Melton
Taj Bradley
HOU @LAA 09:38 EDT EST Kai-Wei Teng
Walbert Urena
KC vs TEX 07:40 EDT EST Stephen Kolek
Nathan Eovaldi
LAD @PIT 06:40 EDT EST Eric Lauer
Paul Skenes
NYM vs STL 07:10 EDT EST Freddy Peralta
Dustin May
PHI @TOR 07:07 EDT EST Zack Wheeler
SF vs WAS 09:45 EDT EST Adrian Houser
Andrew Alvarez
Matchup Time
No games scheduled
Matchup Time
CAR @VGK 8:00 PM EST